How Much Sugar is in What You Eat?
It's funny, we know there's sugar in
what we eat and drink, but really seeing how many cubes of sugar it
actually is, makes it a lot more real. You'll be amazed at how much
sugar some very regular and innocent looking items contain. However,
it's important to remember that not all sugar is bad for us, and we do
need a certain amount. Just don't go overboard!
You can calculate the actual amount of sugar if you remember that a sugar cube is about 2.3 grams (0.8 ounces) of sugar.
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