dimanche 31 mai 2015

Health Tips

This Week In Health Tips

I hope this week finds you in great health and great spirits. You know what they say, every day is a gift. And because life is so precious, it's little wonder we want as many gifts as possible. That is why we must gift ourselves with knowledge and reminders of what is healthy and what is good to remember for our wellbeing. Here are this week's tips.
First, this is what you do when you don't eat breakfast. So make time for it.
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A Few Hilarious Questions About Retirement...

The Retirement Q&A!

Retirement can be a wonderful thing. It sure is a huge change in one's life, moving from office to home, from keeping hours to keeping yourself busy and having fun. Indeed, retirement has many secrets, which is why it was important for me to ask some 'hard' questions about this phase of life.

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7 Common Food Myths Debunked!

7 Common Food Myths Debunked!

 

Everyday we are fed new and different information about the things we eat. One day we think we are eating right, then a new disturbing fact is revealed about a major part of our diet. In order to control the chaos, we have sifted through some of the most common food myths that will help you get the facts straight once and for all. Clearing the air on nutrition starts here: 

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10 Incredible People You Never Heard Of!

10 Incredible People You Never Heard Of

There are many heroes in this world, but not all of them are famous. Scientists, inventors and just everyday heroes are far less known than the latest movie star, a fact that is just a little sad. But these people didn't do what they did for glory, they did it to help, and so they did.

 Here are 10 people who have, in their own ways, saved countless lives and at times, the entire planet. They deserve to be known.

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10 Life Lessons We All Must Learn

10 Life Lessons We All Must Learn

As we age, our bodies may start failing us, but our life experiences make us better, wiser people. We’ve all had our lessons and learned some harsh truth about life, love, and the pursuit of happiness. These are the ten most powerful lessons we can and should, pass on to the next generations.

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Classic Cinema: Enjoy 12 Full Length Nostalgic Movies!

12 Classic Full Length Movies
Movies today have a much bigger budget, have incredible visual effects and have a lot to offer. But I'll tell you, there's something about these old movies that talks to me. The writing is sharp, the dialog witty. Not to mention I still love the old style of filming. So lets enjoy together 12 classic movies from decades past. 

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A Special Song for Mothers Everywhere

A Special Song for Mothers Everywhere

 

It's mother's day, but instead of just a plain old card, I wanted to express myself in song and humor, becuase being a mother is too big a job to put in a few mere words, I'd rather just make you smile and laugh!

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http://www.ba-bamail.com/content_9951/Just_Wanted_to_Say_Happy_Mothers_Day!.aspx?q=mother%20%27s%20day

These Historic Photos Pop to Life With a Click of a Button

From Black & White to Color

History can look lifeless in black and white images, but thanks to advancements in photo restoration technology, images can be reproduced with incredible accuracy, and in color. This innovation allows you to see the world as it once was, in vibrant colors. History feels somehow more real when you see it in real colors.

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Where Does Tea Come From?

Where Does Tea Come From?

Tea has been around for a very long time. It originated from China, and the locals believe that it was first used in 2737 B.C.E. for its medicinal properties.  It was only introduced to the west when Portuguese priests visited China in the 16th century. It arrived in England by 1660, but only became popular in the 18th century. Tea is made from the leaves of the Camelia sinensis plant, typically grown in plantations. While most people might not associate tea with any particular natural beauty, it is, in fact, the opposite! Tea plantations are remarkable; their green, endless beauty can make the mind soar, and the heart sing.

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A Stain Ruin Your Day? Here Are a Few Helpful Tips

10 Super-Easy Stain-Removal Tricks

Some stains can ruin your clothes, there’s no way to get rid of them, right? Well, before you give up and toss that shirt into the garbage, try these 10 tricks and you just might save your favorite outfits from a tearful goodbye. 

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Eat Your Way to a Healthy 100 Years of Age

14 Eating Habits That'll Get You to 100

For over a decade, Dan Buettner, holder of three world records in endurance bicycling, has been conducting a research with the help of experts into “Blue Zones” – places in the world with the longest life expectancy, disability-free life expectancy, or a concentration of persons over 100. You will find Japan’s Okinawa district, Sardinia’s mountainous regions, Costa Rica’s Nicoya Peninsula, and more. During their research, Buettner and his team discovered that all of the inhabitants of these zones share similar dietary habits, which do not include counting calories or taking vitamins.

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26 Handy Tips For Any Kitchen

26 Handy Tips For Any Kitchen

Some people think it's an easy thing to prepare meals in your kitchen. In their mind, it's a skip and a jump to a well prepared meal. Those of us who actually DO the cooking, though, know that it is both a science and an art, where experience can make a huge difference, and where handy tips are always welcome to save time and achieve better results. Here are 26 great kitchen tips we should all learn.

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The Gold of Antiquity Is Abundant in the Cairo Museum...

Amazing Egyptian Artifacts of the Cairo Museum

The Museum of Egyptian Antiquities, known commonly as the Egyptian Museum or Museum of Cairo, in Cairo, Egypt, is home to an extensive collection of ancient Egyptian antiquities. It has 120,000 items, with a representative amount on display, the remainder in storerooms. 

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15 Surprising Facts and Benefits of Coffee.

15 Surprising Facts and Benefits of Coffee.

Some of us just can't make it through a day without our cup of coffee, and I can't say it's hard to see why. People call coffee "the fuel of the modern man" as a joke, but it's not really too far form the truth. Take a look at any office during the morning hours and the majority of people will be drinking coffee. While I also love tea, there is still much to be said about the benefits and the facts you never knew about coffee:

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For a Fly-Free Summer, Follow This Easy Tip

The Best Way to Keep a Fly Away.


Summer is nearly here, and along with the sunshine and heat it also brings with it droves of flies - some of the most annoying and harmful of insects. They lay eggs in food and spoil it as well as spreading disease. And don't forget annoying!
 
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Decorate & Purify Your Home with Plants

Decorate & Purify Your Home with Plants

There are quite a few plants you can grow at home that aren't just decorative, but serve to purify the air in your home. If you want to get a few plants but are worried that your lack of a green thumb will result in their demise, I’ve collected 10 of the most helpful plants that are both resilient or require very little attention to thrive. Add any one of these to your home and enjoy the added decoration, as well as cleaner air.
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Open Your Heart and Mind to These Soothing Words...

Words Can Soothe the Soul...

We all know that it is better to live in the moment than drown in worries, but somehow, just saying it doesn't lift the curse of over-thinking. It takes special words for that, special thoughts that reverberate in our minds on that special frequency of love and understanding. There are words that can help, and many of them are here...

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Why Dehydration Makes Us Sick and Fat

Why Dehydration Makes Us Sick and Fat

 

Drinking water is becoming more scarce these days. People have replaced them with juices, sodas and energy drinks, creating a host of problems for a body that was made to drink pure water. Most people don't realize they are constantly dehydrated, even if just a little, and the body pays a hefty price for it. Hydration is important, and here's why.

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samedi 30 mai 2015

All You Need to Know About Hypoglycemia!

Hypoglycemia & How it Affects Our Lives

Have you noticed that when you (or a loved-one) wait too long between meals, you become irritable, confused, nauseated or fatigued? That means you’re most likely experiencing symptoms of postprandial hypoglycemia.

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15 Easy Party Snacks & Decadent Delights

15 Easy Party Snacks & Decadent Delights

Whether you like to host, hate to cook, or just want to spoil yourself, making snacks can be a bit of a hassle. Here are the 15 best easy to make snacks I’ve found. All tested and proven delicious. Let us know in the comments if you have your own easy snack ideas.

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Na Pali Coast: An Adventurer's Paradise

Na Pali Coast: An Adventurer's Paradise

How would you imagine paradise?
Would blue and turquoise waves, huge mountains, hidden lagunas, waterfalls and green visages do? The islands of Hawaii have been called a tropical paradise for very good reasons. This area, in particular, called 'Na Pali' (literally: 'The Cliffs') is found along the north-west coastline of the island of Kauai.
This place is so beautiful, it is regarded as a paradise even within by the inhabitants of this tropical heaven.

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40 Useful Tips from 100 Year Ago

40 Useful Tips from 100 Year Ago

Going back 100 years - life was very different. Technology was still very basic compared to today, people were exposed to less information, and there was no internet to share tips and advice with others. To boost their sales, tobacco companies used gimmicks to get people to buy their brands, and one of those gimmicks was to put useful advice on the packs. However, these 40 tips from over 100 years ago are still very useful today.

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Add Some Inspiration to Your Day, Right Now

18 Inspirational Life Quotes

If I feel down, lost, hopless, and in need of motivation, I turn to the wisdom of others for guidance. These 18 quotes are my inspiration. They remind me to keep moving, keep daring and never forget that my happiness is within me. I'm sharing these with you, with the hope that it’ll help you as much as it did me!

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vendredi 29 mai 2015

40 Tips For a Better Life

40 Tips For a Better Life

Life is made up of good and bad lessons we accumulate along the way. In order to understand it, we must separate it into a few domains, each with its own lessons to teach us. This list of good advice was given by a group of people from all ages. So here are 40 great tips for a great life!

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These 10 Facts Will Help You Choose the Best Sunscreen

10 Important Things to Know About Sunscreen

It’s well known that wearing sunscreen prevents skin cancer, wrinkling and premature aging. The rays of the sun expose us to ultraviolet radiation. Sunscreen changes the way your skin responds to sunlight. The active ingredients in the lotion either absorb, reflect or scatter the UV radiation.

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Honey and Cinnamon: Natural Medicine!

Honey and Cinnamon: Natural Medicine!

In many cultures of the world, a mixture of honey and cinnamon has served as a traditional cure. Today's scientists acknowledge honey as a very efficient medicine in treating a large variety of illnesses. Honey has no side effects when treating diseases, which makes it a great alternative to try. Today science claims that honey, although sweet, if taken in medical dosage, is no problem for a diabetic patient. 

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15 Easy Tips that Will Improve Your Life in 60 Seconds

15 Easy Life Improving Tips

The modern rat race can cause us great stress and leave us with little to no time to take care of our health and bodies. However, there are quick and easy ways to improve our lifestyle, improve our mood and improve our health, and they only take about 60 seconds each. Even if you only make some of these into habits, you’ll still enjoy a happy and healthier life with little effort and time.

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When It Rains, Animals Also Want Umbrellas

When It Rains, Animals Also Want Umbrellas

Being caught in the rain is never fun. Even animals get bothered by the rain it seems. When this happens they too seek shelter. They creatively use leaves, flowers and mushrooms as make-do umbrellas. These nature shots beautifully capture the moments when animals, like humans, get stuck in the rain.

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These Inspiring Biblical Verses Offer Me Solace and Strength

Inspiring Biblical Verses

On any given day the Bible is my source for inspiration and comfort. I know I can turn to it for consistent wisdom and its wise words give me faith. These verses from the books speak to me and offer advice for strength. I hope they can provide you with the same inspiration they grant me. 

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22 Home Tips That'll Make Your Life Easier

22 Home Tips That'll Make Your Life Easier

We usually spend too much time just trying to streamline our lives, making daily living a bit easier, a bit quicker. There are thousands of ways to make your daily lives easier. Here are 22 solutions you may not (or may) have thought of, that will make daily life just a bit simpler!

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How to Clean the Things You Thought Were Impossible to Clean

10 Handy Tips for Cleaning the Uncleanable

There are spots and objects in your home that you're sure you won't be able to clean, but you'd be surprised to discover that cleaning them is a cinch! Here are 10 tips that will make your cleaning easier and more bearable:

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jeudi 28 mai 2015

11 Walking Workouts for Your Body and Your Soul.

11 Walking Workouts for Your Body and Your Soul.


It you ever feel like you need to relax, recharge your battery and get in better shape, but just haven't found the time, the answer might be simpler than you think. Walking can be an amazing exercise for anyone who wants a quick pick-me-up for the body and brain, as well as for everyone who wants to maintain a healthy and fit life style. Even a daily 10-minute stroll can do wonders and give you a great feeling for up to 12 hours.
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned in a few important places, we have the workouts and tips for you.

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Visit 9 of the Most Unusual Towns in the World

The 9 Weirdest Towns in the World

There are strange places around the world, some amazing, some scary and some wonderful. Sometimes, though, you come across a place that is truly odd, weird & bizarre! Take a look at these 9 towns that are so strange - you won't believe your eyes!
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The Computer Terms Dictionary

The Computer Terms Dictionary

How many times have you heard of terms such as "firewall", "blog", or "malware" but had no idea what it actually means? With this dictionary, you'll find an easy-to-understand explanation for the most commonly used, yet less explained, computer terms.
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8 Ways People Waste Time Trying to Avoid Germs

8 Ineffective Ways to Avoid Germs

When cold and flu season starts, people start acting irrationally out of fear of contracting a virus. People think of all kinds of ways to avoid pathogens. Catching a cold is unpleasant but it's no reason to start adopting behaviors that lack a genuine scientific basis.

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For Art Lovers - Your Very Own Museum!

 

For Art Lovers - Your Very Own Museum! 


With over 100,000 paintings created by more than 5,000 artists, this site is an art-lover's dream. The paintings are arranged by artist, so click on the one you are interested in and you will be taken to a page with all of his/her works. Enjoy!

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Didn't Get Enough Sleep? This is How You Stay Energized

How to Boost Your Energy Levels

We’ve all been there – you had a coffee too late in the day, or there was a really interesting program about wild herons in Western Africa on the discovery channel. Suddenly it’s 2am, and you have to wake up in four hours. Here’s how you energize yourself even if you didn’t get enough sleep. Please be advised, however, that sleep deprivation is not healthy, so don't make a habit of it and try to get at least 7-8 hours of uninterrupted sleep every night.

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The 12 Strangest and Most Talented Plants in the World

12 Strange and Talented Plants

Nature provides us with endless entertainment. Upon exploring caves, deserts, and forests, scientists have documented sights that look as if they came out of a science fiction movie. The strange and wacky ways plants protect themselves shows you how talented Mother Nature's creations can be. These extraordinary plants are stealthy, creative and very different from the garden variety you’re used to seeing. 

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Artistic & Marvelous Water Towers

Artistic & Marvelous Water Towers

Water towers can be large, unavoidable and ugly additions to the scenery, especially in small towns. For the people who have to look at these often-ugly monstrosities, this can quickly become unbearable. Luckily, some places put a bit of thought into the design, or at least the final look of their local water towers, turning them from eyesores into marvelous art.

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22 of the World's Most Artistic & Marvelous Water Towers

Artistic & Marvelous Water Towers

Water towers can be large, unavoidable and ugly additions to the scenery, especially in small towns. For the people who have to look at these often-ugly monstrosities, this can quickly become unbearable. Luckily, some places put a bit of thought into the design, or at least the final look of their local water towers, turning them from eyesores into marvelous art.

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Just MacGuyver It: Odd Ways To Fix Things

 Just MacGuyver It: Odd Ways To Fix Things

There are certain times when we are either too tired or just plain lazy to get something done. MacGuyver taught us creative ways on how to solve problems. These 30 ingenious life hacks prove that anyone can think outside the box too...

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Quotes from the Past About the Future.

Quotes from the Past About the Future.

No matter how much we calculate, how much we condition ourselves to foresee that which comes ahead of us, we can never quite truly anticipate the future. It comes like an unexpected wave, crashing upon us with possibilities and surprises. Many have, over the centuries, pondered this problem of existence, fearing the unknown. Here are some quotes from those giants of history, and their thoughts about the future:

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The Device that will Revolutionize Reading for the Blind

The FingerReader Gives the Blind Power to Read.

Losing your eyesight is a very common problem we face as we get older. Modern medicine offers some good solutions, but far from perfect. However, a new invention is about to change all that, and give blind people the ability to read without needing braille. Scientists at the Massachusetts Institute of Technology (MIT) have developed an audio reading device that will soon improve the lives of many people whose vision is impaired.

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Who Are You?

Who Are You?

Are you a straight-forward thinker? A pragmatist? Perhaps a deeply-religious individual? If you want to know who you truly are, try this quiz – it is surprisingly accurate.

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mercredi 27 mai 2015

Come See the REAL Albania – The Hidden Jewel of Europe

Albania Like You've Never Seen it Before

Albania is one of Europe’s most beautiful countries, filled with classic architecture and spectacular views, and yet not many people would think to vacation in it. If you want a different European experience, then consider heading to Albania, because it is so much more beautiful than you would have ever guessed.

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The Best Street Foods from Around the World

The Best Street Foods from Around the World

One of my favorite parts of traveling is trying out all the local foods. I look forward to sampling the local cuisine and local restaurants while trying all the flavorsome street food. Although many dishes are brought to other countries, there’s nothing better than getting the genuine dish in its home territory. Here is a list of the best street food delicacies to try when you go traveling. 

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13 Daily Objects We Could Be Using Better.

13 Regular Objects We Could Be Using Better 

You probably think you know how to use most of these objects already. Don't worry, all of us thought the same, but after reading below, you may come to realize, much as we did, that we actually didn't know how to use them properly at all...

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21 Microwave Tricks That Will Simplify Your Life

21 Interesting Uses for a Microwave Oven 

Microwave ovens provide us with quick alternative solutions to heat up our meals, but they're also responsible for a wide assortment of functions you might not believe. This helpful microwave guide will show you 21 interesting tips that will make your life a bit simpler. 

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6 Mistakes to avoid when Making a Scrambled Egg

6 Mistakes to avoid when Making a Scrambled Egg

You may be thinking to yourself: “Anyone can scramble an egg!”, and that's mostly true, but even s simple recipe can be done to perfection. For instance, did you know there are 6 major mistakes when making scrambled eggs? By avoiding these 6 mistakes, you’ll find that the old plain dish can easily become a mouthwatering one

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Cooking But No Ingredients? Here Are Some Great Substitutes!

A Guide to Cooking & Baking Substitutes

We've all been in this situation: We want to make something but we don't have the ingredients we need, and the market is either closed, doesn't have what we need or we simply don't have the time. Here is a little cheat sheet to the things you safely use as substitutes, and will just work just as well.

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A Guide to Cardiovascular Diseases

A Guide to Cardiovascular Diseases

According to the World Health Organization (WHO), cardiovascular diseases (CVD) are the #1 cause of death in the world. In 2012, WHO estimates that 17.5 million people died of CVDs – that’s 31% of global mortality! CVDs are often left undetected because many people refuse to do something as simple as go and get checked out.
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mardi 26 mai 2015

15 Ways To Raise Your Metabolism.

15 Ways To Raise Your Metabolism.

A good workout schedule is a great way to keep yourself fit and to maintain a healthy metabolism, but there are other things you can do to supplement your workout. Here are just some of the ways you can keep your body in top shape, and help it make the most out of your regular exercise. 

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Walking Through These Living Streets is a Pleasure Divine

Beautiful Living Streets, Surrounded by Trees...

There are few things more magical than finding yourself walking through a tree tunnel on a warm spring evening. Whether naturally formed or painstakingly created, these tree tunnels are sure to bewitch and enchant anyone lucky enough to walk under them, whether alone or in appreciative company.

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http://www.ba-bamail.com/content_15333/18_beautiful_streets_surrounded_by_trees.aspx 

The Shilin Stone Forest

The Shilin Stone Forest

The Shilin stone forest has been a major attraction for thousands of years, and a source of local myths and legend. It is an amazing place to visit, and sees many tourists eager to see the majestic rock formation 'growing' out of the ground. The area is full of caves, springs and underwater streams and rivers to explore. 
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Can a 'Brain Diet' Prevent the Onset of Alzheimer's?

The Mind Diet: Eating for the Health of Your Brain

Diet and nutrition may play an influential part when it comes to the health of your brain. New research suggests what you eat can affect your thinking skills and slow down or speed up the onset of dementia and Alzheimer’s. Researchers believe that nutrition can play a role in preventing the brain from shrinking as people age. Recent studies observed that older adults who followed a Mediterranean diet showed higher brain volume than their peers who followed other diets.

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Easy & Impressive Edible Arrangements

Easy & Impressive Edible Arrangements

You have guests over, and you want impress them with a healthy and fancy-looking treat, and fruit salad simply won’t cut it. These 13 ideas will make your guests go “ahhhh” and “ooooh”, and may just convince the most stubborn of kids to eat their greens. Do you know what the best part of this? You don’t need to be some big expert to make these, they're all easy to accomplish.

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5 Easy Exercises to Quickly Gain a Flatter Stomach

5 Execises for a Flat Stomach

Flat Stomach
Are you feeling it's time to take a bit of care of your body? is getting your stomach to lie flat a difficult thing. Don't worry, getting a flat stomach is a difficult thing to obtain for anyone.
Most of the exercises that focus on this area involve painful or dulling, repetitive movements that become boring very quickly. Instead, you can try these five different exercises that will keep you engaged, as well as help you get that flat stomach you want. You can stick to only doing these exercises, or combine them with your workout routine.


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Important First Aid Instructions

Important First Aid Instructions

We don't wish on anyone the kinds of injuries that we are about to discuss. However, it is no small secret that most accidents occur in the home, including cuts, suffocation, bruises and concussions.
It is crucial to know what to do when these things happen, as you never know how long of a time you can allow yourself to wait for the ambulance to arrive. Actions taken immediately after an accident have many a time saved lives or at least decreased the damage of the injury. The things you do right after the accident are extremely important. 

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lundi 25 mai 2015

What's the View Like From the Tallest Places on Earth?

The View from the Tall and High Places on Earth 
I hope you're not scared of heights, because the following photos both of, and taken from. some of the tallest places on earth. From gigantic towers to titanic mountains, what does one see when one stands on top of the world?

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Become a Computer Power-User

Become a Computer Power-User

All around the world, approximately 9 out of 10 home computers run on a version of Microsoft Windows. Windows allows you to surf the web, use various applications and change your computer’s settings. It allows us to do everything relatively easily. It’s very likely that it’s installed on your computer, so it is important to learn these 18 tricks that will save you time and make you feel like a computer wiz:

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Gordon Ramsay: My Secret to Perfect Scrambled Eggs

Gordon Ramsay: My Secret to Perfect Scrambled Eggs

If you’ve never had perfect scrambled eggs, you don’t know what pure joy is. World renowned chef Gordon Ramsay shares with us his secret recipe to the most succulent scrambled eggs you’ve ever had.
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http://www.ba-bamail.com/video_15546/Gordon_Ramsays_Recipe_for_Perfect_Scrambled_Eggs.aspx 
 
 

This is How You Make Delicious Home-Made Hummus

This is How You Make Delicious Home-Made Hummus

Hummus is delicious and this hummus recipe is easy to make. Hummus can be spelled many ways, houmous, hommos, hummos or humus. But no matter how you spell hummus, it still refers to a middle eastern food that has grown common throughout the world. .. 
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http://www.ba-bamail.com/video_15585/How_to_make_home-made_hummus.aspx 
 

The Little Helpful Lessons Daily Life Taught Me...

A Great Collection of Tolutions to Daily Problems

As I go through life I often realize that it is made of large and small discoveries. There are the big things that improve life, and there are the little things, and if you want to have an easy time of it - you better learn as many as you can of both! Here are a few little tips that will help you with your daily life, hope you find them useful!
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Tulips Are Definitely Some of the Most Beautiful of Flowers

The Wonderful Colors of the Tulip

There are many beautiful flowers in the world, but few have ever competed with the abundance and pure beauty that the tulip represents. This gorgeous and colorful flower has many festivals in its honor held around the world, because it can be grown in so many bright colors, it makes for beautiful celebrations. 

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Colored Photos of Ireland 120 Years Ago

Colored Photos of Ireland 120 Years Ago

Using a special technique to color these 120 year old photos, we get a rare glimpse into another place and time. The place? Ireland. The time? Over a century ago, in the late 19th and early 20th centuries. Some of these places haven't changed as much as you'd think, while others no longer exist at all. Take a moment to relax and enjoy a window to another time...

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This Week in Health Tips!

This Week in Health Tips!

In the fight to preserve our health, knowledge is key. That is why every week I collect assorted health and nutrition tips for you to add to your knowledge. Making yourself smarter is the best way to make yourself healthier, as well. So take care of yourselves, and be well.

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dimanche 24 mai 2015

These Photos Will Light Your Way...

Gorgeous Photos of Crepuscular Rays

Crepuscular rays,  in atmospheric optics, are rays of sunlight that appear to radiate from a single point in the sky, specifically, where the sun is.  These rays have long since been associated with the majesty and beauty of heaven. And as we stare at these golden shoots of light, it's easy to imagine them coming from some outworldly source.

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Would YOU Live in One of These Unique Houses?

The Strange Homes of the World

We have a certain image of what a house should look like. It's usually a certain shape, with a few choices of roofs. It may be made of concrete, wood or steel and glass - but they usually have a shape we've come to recognize as a house. Well, these house builders had a different idea in mind, and preferred to add some surprising features to their houses. Would YOU live in one of these?

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14 Foods that Will Fight Cancer For You

14 Foods that Will Fight Cancer For You

Cancer, unlike many other diseases, comes from within the innermost processes of our bodies. It is one of the most internally focused diseases, and as such, what we do with our bodies throughout our life and continue to every day - has a huge impact on our chances to develop it. Nutrition plays a huge role, and that is why it is crucial to know the foods that fight to prevent cancer from developing in our bodies. 
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Pick a Gem and Find Out Something About Your Personality...

What Does Your Gem Say About You?

Beauty is in the eye of the beholder, and each of us has a different ideal of beauty. Nowhere is that more noticeable than when we pick our favorite gem. Precious stones have a wide variation of color and beauty, and for eons they have been used to symbolise personality traits, nobility and personal choices.

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Foods that Help and Foods that Disrupt Sleep

Foods that Help and Foods that Disrupt Sleep

 

Night time is a very tempting time to eat. We often get little cravings and feel like having a little snack or a small meal between dinner and brushing out teeth. In essence, there is nothing wrong with eating a small something before going to bed, but in so doing, it pays to know what we should and what we shouldn't eat to get a good night's sleep. 

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The World is Beautiful, and Here's the Ultimate Proof

Stunning Places on this Beautiful Earth!

Before you are places that not only draw the eye, but also the soul. Our planet is filled with magical places, some of them we even created ourselves. Never forget that this is an incredible world, for all its hardships, and whenever you are feeling low, a vacation at one of these places will surely pick you up!

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The Historical Facts You Never Hear About!

Do You REALLY Know Your History? 

There are many details to historical events, and most of them never get taught in traditional history classes. After all, even big historical figures were just human beings like you and I, and history is made of people and their actions. So take a peek behind the curtain at the real face of history with some shocking and insightful facts of history.

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Creative Penny Projects

Creative Penny Projects

Pennies are the most circulated coin in the United States and are made of copper. Many people seem to have them lying around or collect them in jars. Why not take those beauties and make them into art? Here are 16 different ideas for decorating with these ubiquitous coins

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These Exotic Flowers Are a Natural Wonder...

Incredible and Unusual Flowers

Flowers are some of nature’s most wonderful creations – they usually look amazing, most of them emit very pleasing scents, and best of all, they’re where honey comes from! We use them for decoration, as romantic gestures and to signify freedom and love (the 60’s “Flower Children”). Not all flowers are the same, some have very unique patterns, some bloom very rarely and some don’t even look like flowers at all. Join me on a trip to discover the strangest and prettiest flowers from around the world.

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The Right Seasoning Can Do Wonders!

Sensational Seasoning to Spice Up Your Steaks

If you like meat, you most likely LOVE steaks! While the American classics are grilled with salt and pepper or barbecue sauce, internationally, steaks get a wide variety of seasonings that would tantalize your taste buds! Try out these 10 recipes and let your tongue take you on a trip around the world!

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9 Stretches to Deal with Joint Pains

9 Stretches to Deal with Joint Pains

One of the most common health issues in seniors is joint pains and aches. With every movement, you can feel the stress on your joints, but just like a rusty hinge, joints can be “lubricated” too. Since we’re not made of metal, our lubrication is done through stretches and exercising. This article will provide you with an array of information about joint pains and the exercises that help ease them.

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samedi 23 mai 2015

14 Tips to Naturally Improve Your Digestive System

Naturally Improve Your Digestive System

Many health issues can be traced back to the digestive system, and can be caused by abuse of antibiotics, stress, over consumption of alcohol, infections, etc. most people aren’t even aware that their digestive system isn’t functioning well. If you’re suffering from heartburn, constipation, diarrhea, bloating, belching, unexplained lethargy or even odd cravings, you may also have digestive problems. There are many other symptoms, but what you need to know is that your digestive system is not functioning well. This can lead to the inability to absorb nutrients that the body needs for its everyday functions.

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10 Remedies for Dark Circles and Puffy Eyes

10 Remedies for Dark Circles and Puffy Eyes

 

black circles
One of the main reasons that we get dark circles around are eyes is genetics, but also getting older, dry skin, crying, long hours facing a computer screen, stress, lack of sleep and an unhealthy diet. Men and women from different age groups can suffer this problem, and even though it's not a health risk, no one looks to look exhausted and tired.
Luckily, there are a number of handy home remedies that'll get rid of those dark shadows with a few common ingredients found in any home.


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15 Popular Dishes You Should Really Try

15 Popular Dishes You Should Really Try

The most fun thing about food is trying new flavor, new dishes from exotic locations. These 15 popular dishes come from around the world, each common in its own local area, but many that I bet you have not tried. So if you get the chance, here are some recommendations:

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