Why Dehydration Makes Us Sick and Fat
Drinking water is becoming more
scarce these days. People have replaced them with juices, sodas and
energy drinks, creating a host of problems for a body that was made to
drink pure water. Most people don't realize they are constantly
dehydrated, even if just a little, and the body pays a hefty price for
it. Hydration is important, and here's why.
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