10 Inflaming vs. 10 Anti-Inflammation Foods
Inflammation is a condition in which a
part of the body shows symptoms of becoming red, swollen, hot and most
of the time - painful. This is caused as a reaction to injury or
infection. We can see inflammation when it's on the outside of the body.
But what about internal inflammation? This can be caused by any number
of reasons. One way to combat it and your quality of life is to eat a
lot of foods that fight inflammation from inside the body.
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