15 Things You Should Really Know About Vitamin D!

Important Information About Vitamin D!

Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer,and even effects diabetes and obesity.  Vitamin D is perhaps the single most underrated nutrient in the world of nutrition. That's probably because it's free: your body makes it when sunlight touches your skin.    Fifteen facts that are important to know about vitamin D and sunlight exposure:

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