Some Scary Facts About Sitting

Some Scary Facts About Sitting

It seems that since computers came along, we've been spending a great deal of our time sitting down. But, sitting all day is unnatural for our body and can cause multiple health issues. To find out what exactly sitting all day can do to your health, take a look at the facts below. And as an extra tip, remember to get up every 20 to 30 minutes, to reverse the effects. 

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