samedi 30 janvier 2016

What's The Best Lunch To Avoid Sleepiness?

What's The Best Lunch To Avoid Sleepiness?


Sometimes, it is tough to pass the post-lunch phase in office without feeling sleepy. Well, why do we feel sleepy? Many factors play a role. The quality of your sleep the previous night, your overall lifestyle, your sugar intake, your energy levels and of course a heavy lunch. Any of these can make you feel sleepy.

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