IQ stands for Intelligence Quotient. It’s the score which we can derive from several groups of tests that assess human intelligence capability. But when we talk about our IQ, are we referring to a fixed number, like our date of birth, or can it be changed over time? Yes, it can be changed, and not just the way your age changes - in one direction, for the worse - but changed for the better. Just as a gym workout improves your physical shape and health, a mental workout can do the same for your intelligence.

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