lundi 27 mars 2017

If You Feel That You're Lacking in Iron, Eat These Foods!

If You Feel That You're Lacking in Iron, Eat These Foods!

Iron is an indispensable element for the functioning of the human body, since it is an essential component of the protein called haemoglobin, which is responsible for transporting oxygen to red blood cells. Therefore, if we don't get enough of this mineral, it is likely that we will feel tired and dizzy, and may even develop anaemia.

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