5 Acupressure Points to Improve Your Well Being
If
you're not feeling well, there are a lot of things you can do. Try get
up and take a walk, drink some water, take a deep breath. Alternatively,
you could try acupressure, a technique from traditional Chinese
medicine which helps prevent and treat discomfort. Acupressure can be
done on your own, anywhere, anytime, and all you have to do is apply
pressure to certain parts of the body. Acupressure encourages energy
flow through natural pathways in the body, sending it to our internal
organs and limbs. It also helps restore a natural energetic flow,
returning the body to a state of well-being.
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