The Top 10 Places to Visit in Denmark

The small Scandinavian country of Denmark is one of the most socially advanced nations on the face of the earth. This charming place gave rise to the Viking civilization that flourished between the 8^th and 11^th Centuries. Currently home to 5.75 million people, Denmark was also the birthplace of famous author, Hans Christian Andersen. Here are arguably the best 10 places to visit in this most marvelous of countries:

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8 Signs You're Taking Too Much Medication

Many people believe that drugs are evaluated by the government, and are therefore safe if taken under the guidance of competent doctors. However, even if you accept this, you should ask yourself – how might all that change if you take multiple drugs? For example, if you’re taking more than five different drugs, you’re risking dangerous interaction.

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10 Wonderful Living Room Upgrades

The living room can certainly be crowned “heart of the home” as it’s the room where most families spend a majority of their time together. However, most living rooms aren’t designed in a way that fits the family’s lifestyle, holding at most a couch to sit on and a t.v across from it.  

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Discover the Beauty of Lithuania

Nestled in the Eastern part of Europe, Lithuania is a land of forests and lakes and is quickly gaining recognition as one of Europe's gems. Located in the southernmost part of the Baltics, Lithuania is a nature-lover's delight, while lacking nothing in urban landscape. In the photo series below, captured by Vaidas Gegužis we take a look at this beautiful country.

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How to Massage the Point of Longevity

Did you know? According to Traditional Chinese Medicine (TCM), our body consists of 365 points and 12 principle meridians (a channel network that allows energy to flow, accessing all parts of the body), equivalent to the number of days and months in a year. 

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Make Yourself These Tasty and Healthy Snacks

Let’s talk about snacks, shall we? Who doesn’t like snacks? Breakfast, lunch, and dinner are great and all, but it’s the snacks that are the real deal in our eyes! The problem is that people associate snacking with being unhealthy. However, in reality, there are many snacks out there that taste great and are also good for you. We’re not talking about the standard carrots and hummus or grapes here. The following 6 snacks are way more fun and innovative, and they’ll actually fill you up between meals.

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The Health Dangers of Cassia Cinnamon

Though you might be well aware of the delicious taste and health benefits that cinnamon brings, you may not realize that there are many different varieties of the spice. Some of these are really healthy, benefiting your blood sugar, heart health and dental health, yet the majority of the cheap cinnamon on the market in the US today contains a high proportion of coumarin, which is known to be toxic for your liver. 

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This Novel Antioxidant Can Reduce the Age of Blood Vessels

According to new CU Boulder research, older adults who take a novel antioxidant that targets cellular powerhouses, or mitochondria, have seen the ageing of their blood vessels reverse by the equivalent of 15-20 years within just six weeks.

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WARNING: Avoid Ginger If You Have These Health Problems

Nature provides us with some of the most amazing healing tools that have been used by mankind for millennia. Among these, ginger is one of the very best. However, its great powers ought to be used with a degree of caution, as with any healing agent. For some people, ginger can actually be quite dangerous. Read on to see if you are one of those people who should temper their use of ginger, or abstain completely.

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14 Photos from the Amazing Church Of Sainte-Chapelle

When we hear the term "church in France," the first place we will think of is probably Notre Dame Cathedral, even if we’ve never visited this famous site. However, in Paris’ River Seine, on the island of Île de la Cité, there is a church that can certainly compete with the famous Notre Dame. With intricately crocheted gables and colourful windows, and the precise design of every detail, the Sainte - Chapelle Church can certainly be named "the most beautiful church in France". Don’t believe me? Take a look at the following pictures and discover the beauty of this impressive building for yourself…

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12 Of the Most Recommended Fish for Home Aquariums

We all have pictures hanging around the house and trinkets laying on multiple shelves in various rooms, but the decoration that can bring the most life to a room is undoubtedly an aquarium full of colourful and charming fish. If you have thought about keeping fish in your home, this article is just for you! It will tell you what important things you should pay attention to and which fish you should start with. Even if you already have a home aquarium, the following 12 fish can make great additions to it.

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10 Fantastic Cleaning Tips

How can we make the process of cleaning easier and more effective? The little tricks below will make your clothes and other belongings stay fresh for longer. Here are 10 not-so-obvious tips about cleaning that are both surprising, and very effective. 

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The Stunning Beauty of Japan!

Andrew Alexeyev and his wife travelled to Japan for two weeks and they took some amazing photographs. They travelled along the route Japan Guide, which is known as “The Best of Japan in 14 Days.

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The Most Common Causes & Solutions For Palm Swelling

Many of us have experienced the uncomfortable sensation of swollen palms, which can occur suddenly without warning. This nuisance may only last for a few minutes on many occasions, but on others, it can persist for much longer. But is there a reason to panic?  

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10 Better Ways to Start Your Day

We bet that we can predict what your mornings look like – you wake up to a generic sounding alarm clock, you reluctantly get out of bed, get dressed, grab something quick to eat for breakfast, brush your teeth, and leave the house still rubbing your eyes and yawning.

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Ignore These Foods After 40

As you start to get older, you might begin to notice that your digestive system reacts differently to foods that you used to enjoy without any issues at all. This is completely normal, but it means that you need to start paying more attention to what you’re putting in your body. Below are 10 foods that you shouldn’t eat once you hit 40.

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Having These 10 Habits Will Really Improve Your Immunity

The immune system - a complex network of organs, proteins, and cells - is our body's main defence against viruses, bacteria, or any other foreign substances.

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15 Intriguing Facts About Life in Japan

 While Japan is often considered to be more 'Western' in culture than other Asian countries, there are a number of cultural differences which do stand out. Here are 15 intriguing facts about life in Japan:

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Everything You Need To Know About Self-Massage

I don’t think there’s a person in the world who hasn't woken up with back or neck pain that restricts movement or radiates to other places, and often the same pain is caused due to trigger points. If you’ve never heard of this phrase, you should know that Trigger Points are “knots in muscles which are sensitive spots of soft tissue.”  

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12 Common Pickpocketing Tricks

There is nothing like a trip abroad to clear our heads for a few days and enjoy the cultures, sights, and food that are found in various places around the world. Unfortunately, these trips also include unpleasant things that can’t always be predicted, such as being robbed of our belongings.  

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6 Principles for Living an Inspiring Life

“We are not our bodies, our possessions, or our careers. Who we are is Divine Love, and that is infinite.” Dr. Wayne W. Dyer
 

Everybody has their opinions about how we should live our lives. And for me, it’s becoming hard to know who or what to listen to. So, I found it a tremendous relief when I came across this succinct list of 6 principles by which to live a spiritual life, because it comes from a renowned expert, who lived a rich and rewarding life, and who inspired many wonderful people. 

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How to Preserve Your Old Photos Using Your Smartphone

We all have at least one family photo album, where we keep the pictures we took years ago to remember happy events or just to record little moments of our lives that we wanted to commemorate. The problem is that the old pictures we took many years ago are starting to fade, crease and in extreme cases, even tear.  

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6 Hormones That Are Crucial For Good Health

Thousands of complex processes occur in our body at any given time, all thanks to our hormones. They are responsible for signalling processes like appetite or building muscle. When they do not function properly, usually because of our diet or lifestyle, our health is at risk. While there are over 50 hormones in the human body, we are going to take a look at the six of the most important ones that are crucial for good health. Check out some ways you can balance the hormones in your body.

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Bleach Is One of the Most Versatile Chemicals Available

Bleach is a very handy chemical that can be found in most households. This popular cleaning product is most commonly used to whiten dirty fabrics, disinfect toilets, and to clean the grime off of tiles. However, it can do a lot more than clean. Here are 5 great alternative uses for bleach. 

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What Do You Think These Mysterious Objects Were Made For?

Human history and pre-history cover such a broad expanse of time that it would be unrealistic to think we could ever know everything about the past, however much we might want to. Yet, for many people, this thought only increases their curiosity about the things our ancestors got up to. And of all the historical mysteries that there have been, the following 6 are probably the most fascinating of all. If you have any theories about what these incredible objects were used for, please let us know, because we haven't got a clue!

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7 Cheat Sheets For Kitchen Mastery

We could all use a bit of help in the kitchen sometimes. There are so many foods and so many cooking methods, that even those of us who have been cooking regularly for years can always learn a trick or two. That's why we have gathered together these 7 fantastic cheat sheets, all of which are designed to help you become the master of your kitchen!

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8 Common Mistake Made When Defrosting Meat

We’re all aware that purchasing frozen meat at the local store is a lot easier on the pocketbook, but there’s definitely a reason why it’s cheaper. You see, not everyone has the time to endure the defrosting and thawing process, especially if you want to sink your teeth into that delicious ribeye right away.

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Swallowing and Nursing Problems in Children

Does your baby have trouble nursing? Are feeding sessions lasting longer than half an hour? Do they choke when nursing or eating? Do they spit up frequently? Cry at mealtime? Seem uncomfortable? Are they not gaining enough weight or maybe suffering from failure to thrive (FIT)? Does your baby or child refuse to eat? The following article is for those who have to deal with these problems.

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This Guide Will Help You Experience Lisbon’s Best Sites

Europe has always appealed to people all over the world, due to its many jewels that attract tourists, and one of the most beloved European cities is Lisbon, the capital of Portugal. Lisbon is a wonderful city where you can enjoy a variety of activities for different ages and spend a few days off without a single boring minute. This 10-day tour of Lisbon will allow you to discover familiar and hidden places and will make you fall in love with this big city’s charm.

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The Benefits of the Rainbow Diet

Everyone wants to be fit and slim, but what’s more important is to be healthy. To achieve this, you don’t have to follow complicated diet regimes, just follow the rainbow! Weight loss is one of the many benefits of the rainbow diet. Research has also proven that antioxidants and the alkalising properties of fruits and veggies can reduce your risk of getting cancer.

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15 Incredible BBQ Tips

Barbecue season is just round the corner and we can all look forward to cook-outs and al-fresco dining. While some of us may consider ourselves to be a true master griller and party commander, every party could use a little improvement. Below are some pretty amazing party tips, ensuring that your next outdoor event will be the biggest hit yet. Take a look:

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12 Ways to Rid Your Body of Toxins

While you may think that you're healthy, you may not feel vibrant. You probably also struggle to find the energy to get through the day. You feel irritable, your stomach isn't right and you are suffering from headaches. While these types of ailments affect many of us in our daily life, they are usually not serious enough to warrant a trip to the doctor. A major cause of these ailments simply come down to be surrounded by too many toxins. Thankfully, there is a solution to this issue. Here are 12 ways to rid your body of toxins:

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10 Mistakes That Parents Make That Are Important to Avoid

Raising children is a continuous process, and it seems that whenever parents think they are getting the hang of it, there comes a moment that shows them they have a lot more to learn. However, there are some universal laws in raising children that are important to follow, and just as there are things that must be done to educate children, there are also things that many parents do wrong without even knowing. According to experts, the following 10 child-rearing mistakes can affect this delicate process and should be avoided if you want to raise healthy, happy, and calm children.

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9 Amazing Health Benefits of Tempeh

The ability to harness the benefits of nature for the benefit of humans and their health in a variety of fields, especially in the field of nutrition, has made many of our kitchens much richer. Each year new products are discovered that contribute much to the body.

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9 Tips to Know About Food and Drinks during a Flight

Airplane food is certainly notorious, with the number of people boarding a flight and not complaining about the food by the end of it can be counted on one hand. With that being said, we must admit that most of us still eat the food served because what other choice do we have? We are in the air, the flight lengthens, and the hunger and boredom begin to sink in until finally, the in-flight meal starts looking like an attractive option...

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7 Low-Calorie Foods That’ll Keep You Full

The main problem with most diets is that they leave us hungry, and although most of them allow us to snack between meals, sometimes we feel that the foods we put into our bodies simply aren’t satisfying.  

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15 Hacks to a Happier and Healthier Life

Changing your habits is extremely difficult, but the smallest, simplest tweak to your daily routine can make all the difference. Here are 15 hacks to a happier and healthier life:

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A Grandchild’s Emotional Letter to Their Grandparents

Dear grandparents, you may not have noticed, but while your grandchildren paint in the living room or sleep after a full meal, they want to tell you some very important and touching things. Spending time with you fills them with strength, support, and love like no other. You are the ones who know how to comfort, spoil and encourage them, and the only price to enter your home and heart is just a hug and a kiss. Awesome grandparents, your grand kids are grateful for all of these and many more things, even if they don’t always make a point of saying so. If you could step into their thoughts, we're sure that this is what you’d see they want to tell you...

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Never Buy These 8 Foods Generic

There was once a time when buying off-branded food was as desirable as walking around with an imitation handbag. However, today, private label groceries aren’t necessarily any less nutritious or less tasty than the products we have come to know and love thanks to advertising.

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Discover the Italian Riviera's Cinque Terre

The Italian Riviera is one of the most beautiful stretches of coastline in the entire world, and the Cinque Terre, or Five Lands in English, are five of the world's most beautiful villages that can be found along it. They are in Italy's Liguria region and have collectively been designated as UNESCO World Heritage Site since 1997. They are characterized by pastel-coloured buildings that are perched on terraces above sheer cliffs, but a couple of them do have small beaches. Here's our guide to the five stunning villages of the Cinque Terre:  

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12 Health Benefits of Spelt

You may have already encountered spelt bread or flour in the bakery or on store shelves, however, you may not be sure just what the difference is between it and regular flour. The truth is that you’re not alone and in light of the many alternatives, it’s very easy to get confused with the different products and therefore it’s worth getting to know some important facts about the subject.

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14 Winning Kitchen Tips You Should Know

Cooking, baking, and other kitchen work can sometimes be arduous, but once someone gets a taste of your creation and falls in love with it you realize that it's worth every minute. However, this isn’t always easy to do and requires some skill. Everyone experiences mishaps in the kitchen which causes food to sometimes come out wrong, but don’t you worry - we're here to help you get out of these troubles with the following 14 tips that’ll turn your recipes into winning ones.

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Scientists Create Plastic-Eating Enzyme

Scientists have accidentally created a mutant enzyme that breaks down plastic bottles. This major breakthrough could help solve the global plastic pollution crisis by enabling the full recycling of bottles for the first time.

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Say Goodbye to Your Double Chin with These 5 Exercises

Once we hit our twenties, the skin around our neck and chin loses collagen and elasticity, causing it to sag. Factors like sun exposure, smoking, and poor diet can intensify the process. But thankfully, you do not need to undergo surgery to tone your neck and chin. Instead, you can work on the two main muscles that make up your neck - the sternocleidomastoid and the platysma. These five moves will help pull the overlaying skin, providing a tighter, younger and healthier look, returning your neck to its former glory.

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Important Life Lessons We Learn with Age

We often let the little frustrations of each day stop us from appreciating life in the present moment. But, as we grow older, we learn to detach ourselves from the drama and the chaos we once engaged in. As we age, we become more humble about life and are less willing to spend our time on vain things. Now that I'm in my fifties, here are some important life lessons that I have learned:

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The Future of Skin Cancer Detection - Micro biopsies

One of the most common types of cancer out there is skin cancer, which is often identified through unusual moles or spots that appear on the surface of the skin. Up until now, invasive biopsy procedures have been used to find out whether or not such a skin blemish is actually a symptom of skin cancer. However, an Australian team of scientists has now created a micro biopsy device that's completely painless, much less invasive, and which doesn't leave any scars. Keep reading to find out all about it!

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7 Stomach Germs You Need to Avoid

These days, infections have become all the more common. One form of infection comes from a group of bacteria that are found in a variety of food and animal faeces. It is therefore important to understand what these germs are and what they do, and most of all - how to avoid them!

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6 Tips For Growing a Herb Garden

Perhaps one of the biggest advantages of growing your own herbs and keeping them on the kitchen window sill is that whenever you want a sprig of thyme or a few basil leaves, they will be easily accessible. These small plants, however, will not give you enough raw material to make sauces for drying and freezing. So, should you want an abundant supply of fresh herbs, best grow them in the ground or in large raised beds. The following six tips will help you grow an abundance of herbs year round:

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8 Foods to Avoid While Shopping

The obsession with living a healthy life has made us memorize a list of forbidden foods: soda, chocolate bars, chips, to name but a few. However, even those foods that look harmless can actually be really bad for our bodies, so it’s vital that we rethink what we think we know about healthy food.

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We Guarantee You've Never Tried Risotto This Good Before

Risotto is a classic northern Italian dish where rice is simmered in stock until it reaches a rich and creamy consistency. Risotto can be served plain, mixed with other flavours and ingredients, or simply served as a bed to sit some cooked meat or vegetables on. Thick and creamy risotto has arguably become one of the world's most popular comfort dishes.

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5 Common Marital Crises and Ways to Solve Them

Writer and poet Robert Louis Stevenson once said: "Marriage is one long conversation, chequered by disputes." Indeed, sooner or later, each couple undergoes one crisis or another that is inevitable. The good news is that when a couple manages to deal with these crises, they grow out of them and reach a new level in their relationship, eventually finding their own unique ways of being happy with each other.  

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23 of the Most Otherworldly Pics You'll Ever See

There are some photos that leave you wondering if they were taken on another world, and the 23 you're about to see are no exception. From freak weather phenomena to specific photography techniques required to capture a particular image, here are 23 of the most otherworldly pictures you'll ever see:

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These Stunning Places Are a Must See This Spring!

What good is springtime if you don't get to enjoy the vivid colours and life that it brings to the world? The flowers blooming and birds singing happily are sights that most of us welcome with open arms. Spring is lovely everywhere, but there are some places where it is especially lovely to behold. Here are 16 places of wonder that I would love to visit this spring. 

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The Health Impact of the Three Main Parenting Styles

If a perfectionist affects their health for the worse because of the constant pressure they put on themselves in pursuit of perfection, what happens when said perfectionist becomes a parent? We often think about the impact that parents make on their children who are influenced by the way they are raised, but have you stopped to think for a moment about what happens to parents themselves, because of their parenting style, especially when it comes to mental and physical health?

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This Easy Exercise Will Stop Vertigo in Its Tracks!

If you regularly suffer from chronic vertigo or dizziness, then you will know that treating this condition is far from easy. In severe cases, the doctor might prescribe you some medication, but that can cause a whole host of problems. So, if you want to try something new, stick with us. We're about to share with you a special treatment that is FREE and safe enough to practice on your own at home.

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14 Superfoods Foods Recommended For Men and Women

Did you know that men and women need to eat differently in order to be as healthy as can be? It is important for women to consume foods that prevent various symptoms of menopause (which mainly affects them), prevent uterine cancer and breast cancer or help the development of fetuses while pregnant, and babies during breastfeeding. Men, on the other hand, should consume foods that prevent common cancers and improve sperm quality and sexual function. So what foods are best for you? Read on to find out!

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7 Signs of Respiratory Disease

During the 1930s and 1950s, asthma was considered to be a psychological disorder and was treated with psychoanalysis. Today, research has taught us about the seriousness of respiratory illnesses and what warning signs and symptoms we should look out for before visiting the doctor. Here are 7 of the most common symptoms that can hint at an underlying respiratory or lung disorder. Be sure to treat such symptoms straight away: 

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12 Small Beauty Tips That’ll Make a Big Difference

If you often wear make-up and love to find ways to improve your beauty routine - the following article will show you how to do so without spending tons of money or time in front of the mirror. In order to go from "good" to "perfect", we’ve compiled 12 small yet effective tips that will make every eye lift, all lips plumper and every pimple invisible. Try them the next time you put your make-up on and you'll see the huge difference they make!

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The Kinks Music Box: The Most Exciting Music of the '60s!

1960s Brit-pop group The Kinks have had an enormous influence on popular music. Famous for amazing energetic hit records like 'You Really Got Me' and 'All Day and All of the Night', as well as for humorous and cheeky songs like 'Lola', the group also wrote and performed some beautiful ballads that will endure for many years, like 'Days' and 'Waterloo Sunset'. Here are 24 of their most brilliant records. Enjoy!

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10 Surprising Foods That Fight Anxiety

Anxiety is defined as a fear that doesn’t correspond to reality from a future event or circumstances that our body interprets as danger, and is expressed, among others, by increased heart rate, shortness of breath, and tense muscles. Although the explanation for this phenomenon lies in humankind’s distant past, when man was forced to deal with life-threatening situations that don’t happen in today’s day and age, anxiety is still present in modern reality because of our body's tendency to interpret stressful events as being in danger.

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9 Smart Tips That Will Restore To Your Happiness

Many of us feel that in the not so distant past everything in our lives was going well; we had a great job, a good income, functioning family, time to enjoy things, and life, in general, was satisfying and happy. Then, out of the blue, our company started laying people off, our relationships hit hardship, someone close to us has passed away, or we entered retirement and suddenly feel an emptiness - in each and every one of these situations, the happiness we felt might suddenly turn into sadness, frustration, and anger.

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What You Can & Can't Eat on an Empty Stomach

Did you know that there are certain kinds of food which should never be ideally consumed on an empty stomach, since they may cause a number of ill effects? Read on to find out which ones are the worst offenders, as well as which foods you should opt for instead.

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10 Foods That'll Lower Your Risk of Cardiovascular Disease

Incidences of cardiovascular conditions are increasing around the world, and more and more people are dying from them. One of the major components of cardiovascular disease is clogged arteries. Arteries are blood vessels that carry oxygen and nutrients from your heart to the rest of your body.

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The Health Benefits of Black Salt

Salt is one of the many substances that humans depend upon, not only for its taste, but also for its health benefits and its ability to preserve food. The Indian black salt, also known as 'Kala Namak', is a popular variety of Indian volcanic stone salts. It is used extensively in India, Pakistan and internationally, by those who know how to make proper use of its benefits. Its unusual colour comes from the presence of tiny amounts of iron and other minerals.

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A Bird's-Eye View of 14 Amazing Asian Cities

Asia is home to some of the world's most amazing cities. The thing is that they become even better when viewed from above. This has now become a possibility thanks to the advent of drone technology. This technology, combined with the stunning definition provided by 4K video, has led to some incredible, never-before-seen images being captured. Enjoy this interactive collection of videos offering a bird's-eye view of 14 amazing Asian cities: 

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15 Cancer Symptoms Overlooked By Women

It’s a well-known fact that many cancer symptoms are similar to those associated with other disease and conditions, and that’s why they’re often overlooked until it’s too late. As a result, it’s important that women know their bodies as well as they can and remain aware of any changes they experience. Here are 15 cancer symptoms that women are likely to ignore:

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A High Definition Tour of the Great Wall of China

Let's take a flight over the largest artificial structure on earth and see the many beautiful vistas it criss-crosses. This breathtaking drone footage will take you over the beauty of this ancient, yet still incredible man-made creation. This video is in superb High Definition quality, so we recommend you click on the quality button  (to the right of the sound button) and choose the highest setting (1440) to enjoy the full, engrossing experience.

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Apple Cider Vinegar Can Help You Lose Those Skin Tags

Skin tags are harmless, soft skin growths that tend to occur on the eyelids, neck, armpits, groin folds, and under the breasts. They are most prone among middle-aged, obese adults. Removing a skin tag does not cause more to grow, and there is a harmless way to go about it, without having to make a trip to the doctor.

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15 Odd But Useful Inventions

The latest high-tech products tend to get a load of attention for being highly creative and life-changing. However, we believe that some of the most useful things in life are straightforward ideas that meet a specific need without being too overly-complex. Here are 15 of such fascinating creations:

 

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5 Exercises for Simultaneous Arm and Tummy Toning

Not everyone has time to go to the gym or pay close attention to all their muscles when working out at home. Therefore the next workout, which will tone your arms and stomach at the same time, is highly recommended for those who feel their lives are too busy to keep fit.

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Guide: How to Stop Being a Perfectionist

The statement that you're about to read was said in an interview between Oprah and Dr. Brené Brown, a vulnerability researcher, and storyteller: 'People who are walking around as perfectionists are ultimately afraid that the world is going to see them for who they really are, and that they won't measure up.'  

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8 Independent Health Tests That Every Man Should Perform

There are many things that can happen between visits to the doctor, and the fact that more than a few men tend to skip the recommended annual physical examinations reinforces the need to raise their awareness of their bodies. There is a possibility that you actually feel fine while your body undergoes dangerous changes, so it is important that you familiarize yourself with 8 simple tests you can do independently that will help you identify and prevent the development of various diseases.

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10 Scientific Discoveries You Need To Know

Over the years, we’ve been exposed to many different medical studies that were conducted to help us take care of our bodies, and the conclusions of these studies have helped many of us make positive lifestyle changes. This progress hasn’t stopped for even a second and recently there have been new scientific discoveries that disprove some older ones.

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The Effects of Drinking Stale Water

Our bodies get dehydrated overnight, and so it's not uncommon to wake up thirsty. But should you sip from the glass you left on the night stand? You most likely know that drinking water left in an open glass is not the most sanitary as dust, debris, or possibly insects can drop into the glass overnight. Consequently, you may possibly think that a closed container will likely be a good solution, however, this too poses problems, mainly because our skin is coated with sweat, dust, skin cells and nasal discharge.

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How to Lose Weight with Walking

One of the safest forms of exercise is walking. Depending on how much you do walk, you can lose around one pound or more per week. This means that in less than five months, you can become 20 pounds lighter without having to spend too many hours at the gym, and without having to go on a diet. Furthermore, while you shed the pounds and inches from your body, you can also tone your muscles and improve your health. Without a doubt, when you learn how to implement the principles of walking to lose weight into your lifestyle, you will be hooked on this beneficial exercise routine. 

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10 of the World's Most Stunning Bridges

There is no doubt that Bridges add a special flair to the cities, towns, or villages that they are found in. Below, for those of you who appreciate romantic and architectural-style bridges, are 10 beautiful bridges.  

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Bald Men Have These 8 Great Advantages

Hair loss and going bald is one of the scariest worries men have. The strands of hair found on the pillow and the small patches of hair that continue to fall out can be a source of anxiety for many men. But the loss of hair and going bald doesn't need to be that bad. It turns out that baldness has its own advantages. So instead of focusing on the negatives, educate yourselves about the pros of going bald.

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The 8 Biggest Mysteries About the Human Body

There are numerous things about the human body which science is yet to explain. For instance, it’s a mystery as to why we have fingerprints, or why we have an appendix. Although various theories abound about such things, no definitive explanation has been found for them as yet. Here are the 8 biggest unsolved mystery about the human body:

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Brain Cells Keep on Growing, Even in the Elderly...

While many people assume that brain cells are gone forever once dead, new research has now revealed that humans actually continue to produce them long throughout adulthood, and their findings may have a significant impact on the way diseases like Alzheimer's are treated.

 

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Clean Your Home Right With This Complete Guide

Keeping our homes as clean as possible is essential for our well-being. The problem is that many of us don't have the time, patience or know-how to really do everything we can to ensure our home is as good as it can be. That's why I've put this thoroughly comprehensive guide together for you - to cover every base possible in regard to home cleaning:

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6 Reasons Your Joints Ache

There are many reasons why your joints might be achy, exercise could be one plausible explanation. So, when the cause of your discomfort is that obvious, there's no reason to panic. But if the pain doesn't go away, you should seek advice from your doctor. There are instances, however, were your joints may hurt, and you may not know why. In these rare instances, your joint pain might be a signal that something pretty serious is going on, including the possibility of a sexually transmitted disease or an autoimmune disorder. Here are some possible reasons that could be making your joints sore:

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All Over-40s Should Know These Financial Terms

If your 40th birthday is fast approaching (or long past) and you haven't really been thinking about retirement plans or your financial future, then you've got to get started as soon as possible! The first step is to get up-to-date on the most important financial terms, and this guide has got you covered.

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16 Tips for Easily and Efficiently Storing Winter Clothes

Spring weather can be a confusing time, as seeing what to wear is never easy. However, many, if not all of us have already started organizing our closets in anticipation of the warmer days to come. As we all know, winter clothes are never easy to store, especially because they are usually large and complicated to store, especially since we would like to keep our clothes in good condition until the next cold season. You should, therefore, familiarize yourself with the following 16 tips to help you store your winter clothing in the easiest and most efficient way.

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These Simple Tips Will Prolong the Life of Your Bouquet

Receiving a bouquet of flowers is wonderful. The colors give your home a happier atmosphere, and the smells evoke memories of spring and summertime. Sadly, these bouquets don’t last long - the wilted flowers become a sad sight and end up in the trash within a couple of days.

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WATCH: The Health Benefits of Pineapple Water

Pineapple is a nutrient-packed fruit that has health benefits that are, more often than not, undervalued. Probably the most popular way of enjoying this delicious exotic fruit is by consuming it as a beverage. However, when the juice isn't fresh, it's likely to contain excessive amounts of sugar that are unhealthy. What's probably the best and easiest way to reap the many health benefits offered by a pineapple is by adding it to a glass of water. Here are 8 amazing reasons why you should start doing this every morning!

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30 Classic One Liner Jokes

I love a good one liner, and these jokes have puns a plenty. Some of them are so bad, they are hilarious - but they're guaranteed to give you some laughs!

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