9 Habits that Affect the Thyroid

The thyroid gland may be small, yet despite its size, it controls lots of processes (including metabolism) in the body. When the thyroid doesn't work properly it may produce more or fewer hormones than the body needs. In which case, you'll likely notice unpleasant changes including sudden weight fluctuation, mood swings, skin issues, and breast cancer. Below are nine bad habits that can affect your thyroid.

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