How Much Food is 200 Calories?
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We all know what calories are. Some
of us want to eat more calories, while others would like to decrease the
amount they eat. But not all calories are the same, 200 calories of
broccoli pack a much healthier punch than 200 calories of gummy bears,
of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
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