9 Healthy & Delicious Ways to Get You to Drink More Water

Easy & Healthy Flavored Water Recipes

Nothing beats drinking water; it’s nature’s clear and refreshing gift to our body (which happens to be comprised of over 60% water). Several years ago, “flavored water” started appearing in shops as a healthier alternative to juice, but these beverages are not as healthy as manufacturers would like you to think. Almost every flavored water bottle contains 6 teaspoons of sugar and roughly the same amount of calories you’ll find in a bottle of Coke. 

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