mardi 14 juillet 2015

Has Gelatin Become the New Superfood?

Could Gelatin Be the New Superfood?

When you fantasize about desserts, gelatin doesn’t usually come to mind, but it may be time to reconsider how we think about this food. From athletes to those who suffer from osteoarthritis, more and more people are discovering the healing properties of gelatin, such as relief for joint pains, accelerated healing of injuries, improved quality of sleep, better digestion, and more. So, can this dessert be truly this beneficial to our health? Nutritionist Laura Schoenfeld has the answers:

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