jeudi 2 mars 2017

Keep Your Lungs in Tip-Top Shape with These 10 Foods

Keep Your Lungs in Tip-Top Shape with These 10 Foods

Lung disease and associated respiratory problems are a growing issue. We can all maintain healthy lungs by not smoking, ensuring we exercise regularly, and avoiding polluted air where possible. However, a less widely known way we can look after our lungs is by tailoring our diet. Studies have shown that the food we eat has an impact on our lungs, and that some can even have a positive impact on lung function.

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