Aside from a toothache, there is arguably nothing more annoying than back and neck pain. It can weigh you down at work, leave you sore in the evening, and make it very difficult to get to sleep at night. Chiropractors know a thing or two about treating back and neck pain, and they can provide some helpful tips about what to do and what not to do to prevent/alleviate this type of pain. Below are some top tips from masters of the trade that will enable you to put back and neck pain firmly in the rear-view mirror.

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