10 Yoga Poses to Help Manage Diabetes

Type 2 diabetes affects 29.1 million people in the United States, 8.1 million of whom may be unaware of their condition. It occurs when the body doesn't use the hormone insulin properly. As a result, when insulin is not doing its job, blood sugar levels rise, causing health problems. However, lifestyle changes, including regular exercise, can help manage diabetes.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=20330