1 Minute Health Checkup You Can Do Anywhere

Many of us would rather avoid a visit to the doctor. In doing so, we often prolong and postpone an appointment, even if a serious problem has arrived. On the other hand, there are also people who suffer from hypochondria, whereby they fear that they have all sorts of health problems. So, whether you fear going to the doctor, or fear you have a serious health problem, this easy, little trick will help you notice if you have a serious health issue. 

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