These Groups of People Are More Prone to Vitamin D Deficiency

For those of us who live in North America, there is a very good chance that we don't get all the Vitamin D we need. In fact, about 42% of American adults are deficient in this nutrient. Though other studies suggest that the number is actually closer to 75%. Being deficient in vitamin D is associated with a number of health concerns including risk for Alzheimer's disease, diabetes, osteoporosis and heart disease. 

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