How Emotional Stress Affects Your Spine

What does 'good health' mean to you? For most people, the idea of 'good health' comprises of physical fitness and a disease-free body. Yet while it is not an inaccurate definition, it is definitely an incomplete one. After all, good health also comprises of your mental and emotional well-being, both of which are just as important as your health. When your psychological health is severely affected due to stress, it often manifests in a number of other physical health issues too. 

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