mercredi 13 juin 2018

These Foods Will Help Improve Your Mood

These Foods Will Help Improve Your Mood

Anxiety and depression are two of the most common mental disorders in the US, affecting over 40 million adults. While they are easy to manage and treat, only 36.9% of those suffering receive treatment. Studies have shown that the food that we eat can alter our moods and bring about some positive changes in our lives.

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