lundi 2 juillet 2018

What are Legumes and Why Should They Be Consumed?

What are Legumes and Why Should They Be Consumed?

There are many foods that help us maintain good health and nutrition, however, we aren’t always aware of all of these foods and there are even some which we ignore too easily. That is why the UN’s Food and Agriculture Organization and other similar bodies are trying to promote the status of legumes in our diet so that we all know the differences between each type and their different contributions to our health.  

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