Nature Looks Beautiful in Blue

Nature Looks Beautiful in Blue

Blue is my favorite color. Yet, other than the obvious - the sky and the effect it has on how we see water on Earth - there is a surprising lack of blue in nature. There are very few blue plants or flowers that haven't been modified by humans, no genuinely blue mammals and and no naturally blue foods (blueberries aren't actually blue in anything but name). Even blue eyes are rarer than other colors across the animal kingdom! For that reason, it's particularly special to find examples of brilliant blue on nature's great canvas. Here is a collection of some of the most beautiful...

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The Best Quick Fix for a Broken Zipper

The Best Quick Fix for a Broken Zipper

Zippers make life so easy but if they break it’s often the end of your favorite garment. Don’t despair if your slider comes off the zipper. You don’t have to throw your pants out yet. And you don’t have to be an expert sewer either. You might need to replace the zipper at a later stage, but there is a temporary fix to get your zipper functional without intense sewing. You just need to know how to use a needle and thread for this trick to work.
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The Science of Wine & Weight Loss

The Science of Wine & Weight Loss

It’s no secret that some people enjoy a nice glass of wine in the evening. We’ve all heard that drinking wine on a regular basis (albeit in moderation) provides you with many health benefits, but several new studies suggest it may be a way to prevent obesity and even help you slim down.

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7 Yoga Stretches You can Practice on a Chair

7 Yoga Stretches You can Practice on a Chair

From reduced stress, to improved strength and flexibility, the benefits of yoga have made it an increasingly popular form of exercise in the west. But, it can be rather intimidating to some too. Perhaps you may feel that you just 'don't bend that way', or you might find it difficult to keep up with others in class, or maybe, you have a physical limitation that prevents you from attempting a yoga class for a full hour.  

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Guide: Whatever the Cuisine, Get Your Aromatics Right Every Time

Guide: Whatever the Cuisine, Get Your Aromatics Right Every Time

What would pesto be without basil? Wouldn't it be bland without a little garlic and some olive oil? Ingredients such as these combine perfectly together, creating a well-balanced, aromatic dish, with heaps of flavor. Every cuisine makes use of a variety of base ingredients such as garlic, onions, celery and carrots - and these base ingredients can be used for everything from sauces to sautés.

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Mouthwatering Cinnamon Pull-Apart Bread

Mouthwatering Cinnamon Pull-Apart Bread

I’m always looking for innovative ways to spoil my family and guests alike. Pull apart bread is a fun finger food that delights everybody who encounters the aromatic delicacy. This treat is so easy to create in your own kitchen. You don’t need plates or to wait for the bread to cool. Follow the easy instructions and enjoy!

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8 Natural Remedies for Sciatic Pain

8 Natural Remedies for Sciatic Pain

One of the largest nerves in the body is the sciatic nerve, running down from your lower spine all the way to your feet. This nerve is vital for your legs' movement, feeling and strength. A condition called sciatica can occur where the spinal nerve root in the lower back is compressed. This pain is often mistaken for being leg cramps or lower back pain. It can be quite debilitating.

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