12 Toxic Thoughts and How to Avoid Them

12 Toxic Thoughts and How to Avoid Them

We all develop negative and toxic attitudes at times, and none of us are invulnerable to mood swings or thoughts that dampen our happiness. That doesn't mean you should surrender to them. Whether your negative attitude appears often or is a rare occurrence, it is important for your long-term happiness that you manage to identify the thoughts that create it, together with what will change how you think.

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