Beat Heel Pain Once and For All With These Methods...

Beat Heel Pain Once and For All With These Methods...

It’s never pleasant when you head out for a walk or jog and you begin to feel a throbbing sensation in your heels. Contrary to what you might think, this sensation afflicts no less than 40% of all Americans each year, according to the American Podiatric Medical Association. Factors that contribute to this discomfort include repetitive strain, natural aging, or even wearing the wrong shoes. This guide will elaborate on the reasons for heel pain, and also offer you 5 effective solutions to alleviate it:  

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