14 Natural Tips to Improve Digestion

Although we don’t usually know how to make the link between the two in most cases, many of our health problems are caused by digestive disorders. This can happen from overuse of antibiotics, stress, excessive alcohol consumption, infections and more. Most people are unaware that their digestive system is not functioning properly, and if you have heartburn, constipation, diarrhoea, bloating, burping, unexplained fatigue, or even cravings for certain foods often, you may be one of those people.

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