Popular False Myths in Health

Popular False Myths in Health

If you're on the look-out for what to eat and what to avoid, you've probably been given some advice from colleagues, friends and family members that sounds reliable. If you're taking it super seriously, you might have even look up diet tips on blogs or online forums. We've all been lent some genius expertise, which by all means, sound pretty obvious and credible. Well...after you read the following facts (backed up by scientific research) you'll realize just how gullible you might have been to believe these common food myths.

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