jeudi 26 mai 2016

10 Warning Signs of Vitamin C Deficiency

10 Warning Signs of Vitamin C Deficiency

Most people have trouble keeping their diet in check and many don't meet their recommended daily levels of essential nutrients. In fact, according to a study completed at the University of Illinois, many Americans fell short of consuming enough vitamin C. But getting enough of this essential vitamin is important for our overall well-being. In fact, high blood levels of vitamin C may be the ideal nutrition marker for overall health.

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