Delicious & Incredibly Healthy: The Benefits of Strawberries
Delicious & Incredibly Healthy: The Benefits of Strawberries
Strawberries are
best known for being juicy and delicious, but in addition to their
sweet taste, these mighty little berries do us a lot of good. They may,
in fact, rival spinach in
terms of nutrient richness. Furthermore, with just 49 calories per cup,
a relatively low amount of sugar and a good source of dietary fibre,
strawberries are possibly one of the most nutrient dense fruits you can
eat.
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