When you prepare your fruit and veggies for eating, the chances are that you throw away the skin, stems, leaves, and roots. But did you know that a huge percentage of the goodness and nutritional value of these super-healthy foods are stored among these 'scraps'? In fact, by tossing them in the garbage, you could be discarding a whole pharmacy worth of health benefits, so it's well worth trying to put them to good purpose. Here are 10 fantastic ways you can re-use the food scraps that you usually throw away:

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