Astaxanthin: The World's Best Antioxidant?
If you have a healthy interest in
your own well-being, you've probably heard the word 'Antioxidant'.
Antioxidants are molecules that protect our cells from free radicals
that damage our cell membrane, cause damage to our entire body and,
since cell damage is the same as getting older, makes us grow old before
our time. This is why eating foods that are rich in antioxidants, such
as eggplant, grapes, berries, mangoes, carrots, seafood and others is
extremely important for our continued youth and well-being.
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