Blaise SAINT AUGUSTE: février 2016

lundi 29 février 2016

Farmed Salmon Vs Wild Salmon and Why Wild Salmon Is Better

Grocery shopping can be frustrating. You’ve been told to eat more salmon but all the different options are confusing. Are you supposed to buy farmed or wild salmon?

Click below the link to view the contents:

http://www.healthyandnaturalworld.com/farmed-salmon-vs-wild-salmon/?utm_source=getresponse&utm_medium=email&utm_campaign=healthy_natural&utm_content=The+Best+Home+Remedies+for+Tonsillitis+%28Tonsil+Inflammation%29+%2B+More+Health+Articles

Introducing Facebook's Latest Addition: The Reaction Buttons

If you're a regular user of the popular social media website, Facebook, you may have seen the hype about its newest addition. We all know that the website's most prominent feature is the 'Like' button, and ever since it was introduced, there has been growing interest in the possibility of having a 'Dislike' button, which would serve for the opposite use. Although this hasn't been created yet, Facebook just satisfied us with a couple of other new buttons called 'reactions'.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19636

dimanche 28 février 2016

Why Are There Different Blood Types? Here's the Answer...

Did you know that some blood types are compatible with one another, while others are not? Watch this fascinating video

Click below the link to view the contents:

http://www.ba-bamail.com/video.aspx?emailid=19632

The Ultimate Makeup Guide

The Ultimate Make-up Guide

Any female would agree that putting on make-up perfectly, requires skill and a lot of patience. But in the end, we know that it's worth our while, especially if it's for a special occasion. Learn how to choose the right colours for your face, how to apply them, and everything else you need to know about putting on make-up for any occasion. We promise, this is a guide you will refer to time and time again.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19605

20 Foods that will Naturally Lower Your Blood Pressure

After being diagnosed with high blood pressure, alongside taking my medication, I started incorporating more of these foods into my daily meals. In the process, I discovered that eating a healthy diet rich in whole grains, fruits, vegetables and low fat dairy have kept my cholesterol levels and blood pressure levels in check. Here are 20 power foods that will lower your blood pressure naturally.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19630

Stay Healthy With this Great Information!

Once in a while I like to stay ahead of the curve with some well-summarized and important information about good nutrition, good habits and good health. Here are some great health tips, summarized for convenience and to expand your knowledge.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19626

samedi 27 février 2016

Let Us Toast to Red Wine and it's Unbelievable Health Benefits

On occasion, I pop open a bottle of red, particularly after a long, trying day. And while sipping on my glass of luscious wine, I often find myself thinking whether there's any harm in doing this shortly before my bedtime. Overall, I consider myself to live a healthy lifestyle - I eat well and exercise often, and so I wonder if I am negating my efforts in drinking a glass. Recently, I came across a study that shed some interesting light on how a small amount of wine before bed can actually benefit your body. Let's take a look:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19595

Eat Hummus Every Day to Reap in these Incredible Health Benefits

Hummus, a thick creamy food dip made primarily from mashed chickpeas, is both nourishing and extremely versatile - it's filling enough to be enjoyed by itself, or it can used as a spread in sandwiches or wraps.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19588

Determining Personality Traits From Fingerprint Types

The scientific study of fingerprints is called dermatoglyphics. It’s such a precise science, that fingerprint patterns can actually be linked to distinctive character traits and behavioral patterns. Take a look at this comprehensive guide to fingerprints and the personality types associated with them:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19599

The Health Benefits of Pomegranate Juice

The pomegranate has been part of human history since biblical times, and is mentioned in Exodus, as well as in ancient Babylonian texts. The pomegranate is actually a berry, and each fruit contains between 200 and 1400 seeds. The pulp that covers the seeds is what we generally eat and drink, and it is very healthy!

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19597

vendredi 26 février 2016

9 Natural Remedies for Wrinkles

Wrinkles are inevitable signs of aging that make us reluctant to go through each birthday that comes around. Many of us think of them as incessant reminders of growing old. Although there's no denying this, there are things we can do to lessen their appearance as much as possible. Lately, I have discovered an even better way of doing this other than using expensive store-bought products - and it's by using natural remedies.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19589

These are Definitely NOT Brain Foods!

We’ve heard about foods that damage our heart, liver, and digestive system, but what about those that damage the most important organ in our body – the brain? It’s more than likely that you’ve felt tired or groggy after eating lunch – most likely because you ate something that affected your brain in some manner. In that case, which foods should you be avoiding in order to keep your mind sharp, and which can you have in moderation?

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19582

The Wonder Juice that Combines 3 Simple Ingredients

In the field of Chinese medicine, preparing a juice that contains apple, beet and carrot has, for centuries, been regarded as a "miracle drink", due to the wealth of benefits this juice provides for both mind and body. The wonderful effects of this drink and the simplicity of these common ingredients have made it a very popular remedy in many countries around the world.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19578

jeudi 25 février 2016

12 Heartburn and Stomach Ulcer Remedies

You would never think of tomatoes as being bad for you, but if you have stomach ulcers, they can actually make them worse. You'll truly be amazed at the other health foods you should avoid to prevent acid reflux from occurring. Before we discuss 12 natural home remedies for them, let's take a closer look at the causes and symptoms of stomach ulcers and heartburn:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19586

A Three-Ingredient Magic Potion To Stop Migraines For Good

I have a long history of migraines, and take it from me – they’re not particularly nice to have to deal with. Luckily for me, there’s an amazing natural remedy I can use to stop my migraines in their tracks. Let me teach you how to make it:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19577

20 Mind-Bending Optical Illusions To Test Your Perception

It’s pretty crazy to think that we can only see things due to the light that’s reflected off them, but that also means that our eyes and brains are vulnerable to being tricked into seeing things that aren’t actually there. These optical illusions will leave you questioning everything!

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19560

mercredi 24 février 2016

15 Stunning Dresses from Around the World

A wedding is a personal and special occasion. It is a celebration that varies from continent to continent, with each country embracing its own traditions and cultures. Each celebration is beautiful and unique in its own way. One of the most exciting parts of a wedding is the bride's wedding gown. But, have you ever given much thought as to what wedding dresses around the world look like? You may be surprised to discover the gorgeous details and traditions that vary between one country and the next. Let's take a look:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19469

mardi 23 février 2016

The Health Benefits of Guava

Guavas are found in the tropics, and invoke images of vacations, summer parties and island life, but this tasty fruit is more than a celebratory food. This fruit is bursting with healthy vitamins and minerals and can be used to treat many serious ailments. You can recognize guavas by their yellow, green or maroon skins and creamy white or pink pulp.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19550

Massage Your Body Using Tennis Balls to Relieve Body Pain

While nothing beats a massage, I absolutely love using tennis balls to ease nagging aches and pains. They get into those tight areas almost as well as a pair of human hands, reaching into the deepest layers of muscle and connective tissue, enabling your muscles to fully contract and stretch. This series of mini self-massage techniques, from yoga teacher Jill Miller's new book, The Roll Model, will help relieve soreness, pain and increase circulation. So grab a pair of tennis balls and get started.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19556

lundi 22 février 2016

The Best Keyboard Shortcuts

Whether you use a computer for work or pleasure, these 50 shortcuts will make your computer experience faster and more productive. This handy chart has tips for PC and Mac users, Word and Excel, and internet browsers - Chrome and Safari. Once you master these, you'll be wondering how you managed before.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19537

dimanche 21 février 2016

15 Healthy Facts and Uses For Lemons

Lemons are some of the most common citrus fruits in the world, and most of us use them almost every single day. But how much do we really know about lemons? Are we fully aware of just how beneficial they are for us, and how many other ways there are to use them, besides eating?

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19514

10 Fantastic Methods for Folding Your Clothes

I must admit that folding is NOT one of my favorite chores. Not only is it hard to do right, but it's time consuming as well. furthermore, if I did something wrong, my clothes come out all wrinkled and I have to fetch the iron to make them look presentable. Well, I've done some research, and I found some really ingenious ways to fold clothes I had never thought about before. Pay close attention to number 7, I think it's absolutely brilliant!

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19515

Relieving Your Back Pain

Back pain is the most prevalent health complaint among people aged 45 and over. It isn't just a nuisance we have to deal with - it's something that diminishes our quality of life. This quick guide will help you deal with some of that pesky back pain you're probably sick of.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19483

Why Dehydration Makes Us Sick and Fat

Less people are drinking water these days. People have replaced it with juices, sodas and energy drinks, creating a host of problems for the human body, that is designed to drink pure water. Most people don't realize they are constantly dehydrated, and the body pays a hefty price for it. Hydration is important, and here's why.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19517

samedi 20 février 2016

Divine, Guilt-Free Four Ingredient Brownie Recipe

What would you say if I told you that I have a divine flour, sugar, butter, egg and guilt-free brownie recipe for you to try?

Click below the link to view the contents:
http://www.ba-bamail.com/content.aspx?emailid=19494

This Week in Health Tips! Feb 20th 2016

This Week in Health Tips!

Every week we're going to bring you some of the best cheat sheets for keeping you healthy and well - mentally and physically. Here's where you learn to take the best care of yourself. After all, you only have one body, so you'd better treat it right!

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19490

vendredi 19 février 2016

Factors that Influence Our blood Sugar Levels

A big rise in blood sugar levels is an issue for everyone. Of course, this is most important to those who suffer from diabetes or have any risk factors associated with the disease.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19488

Hilarious Joke: You Don't Always Get What You Ask For

A man walks into a restaurant with a full-grown ostrich behind him.

As he sits, the waitress comes over and asks for their orders.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19497

This Wholesome Buddha Bowl is Packed with Goodness

This fantastic, easy-to-create recipe will keep you well-nourished. Known as a Buddha Bowl, this wholesome meal is a combination of vegetables and grains, inspired by the principles of the macrobiotic diet - a way of eating that recommends a grain and vegetable-based diet, emphasizing the balance of yin and yang in food for greater health. It originated in Japan and combines a synergy of flavors consisting of sweet, sour, bitter, salty, light and hot.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19477

The Six Most Important Minerals and Vitamins!

When we diet and reduce our calorie intake, we inevitably lessen our consumption of certain foods. This means we may not get all the vitamins and minerals that are vital to our health.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19463

jeudi 18 février 2016

15 Health Benefits of Tangerines

Tangerines are smaller, sweeter, and lighter versions of oranges. They're also usually easier to peel than pretty much any other citrus fruit and give off a distinct aroma. Not only do they taste and smell great - they're also bursting with nutrients and can help with maintaining good heart, muscle, hair, skin and digestive system health.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19472

Foods that Help and Foods that Disrupt Sleep

Night time is a very tempting time to eat. We often get little cravings and feel like having a little snack or a small meal between dinner and brushing out teeth. In essence, there is nothing wrong with eating something small before going to bed, but in doing so, it pays to know what we should and what we shouldn't eat to get a good night's sleep.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19455

9 Amazing Health Benefits of Using Licorice Root

The list of properly-documented uses for licorice root is truly remarkable, and it's definitely one of the most overlooked natural treatments in the world. It can be used to treat a whole range of different ailments, from asthma, to viral infections and tuberculosis. Here are nine amazing health benefits of licorice root:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19467

mercredi 17 février 2016

The Super-Simple Recipe of Mississippi Pot Roast

Presenting, one of the latest recipe sensations on the internet and the newest favourite craving for those lucky enough to have tried it. In case you haven't heard about it yet, I'm referring to none other than the Mississippi Pot Roast recipe, which has been recently described by The New York Times as "the roast that owns the internet". This recipe, as you will see, contains just 5 ingredients, which honestly, are nothing out of this world - but take my word for this - their combination is!

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19457

7 Yoga Poses to Help with Your Sciatica Pain

Sciatica has become a common problem - if you haven't experienced it yourself, someone you know probably has. By definition, sciatica is tenderness and pain that can occur anywhere along the sciatic nerve. The sciatic nerves are the longest nerves in the human body. There are two nerves - one in each leg - originating from several nerve roots that exit from the spinal cord, passing between layers of the buttock muscles through the muscles at the back of the thigh and down through the outer edge of your leg to your foot.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19462

5 Things You Should Never Microwave

The microwave is a very common, and often used, kitchen appliance. It's a great tool for heating up last night's dinner or a quick "2 minute meal". However, the microwave ovens we know today, the same that cook the food we eat, are descended from the radar boxes of the Second World War.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19453

10 Ways You Can Use Yogurt Other than Eat It

A cup of yogurt each morning is a great way to start the day and reap its health benefits. But this versatile dairy product has a number of other uses too, some of which extend beyond eating and drinking it. In fact, yogurt can be used as an excellent skin and hair care product, primarily due to its mild astringent qualities and its high quantities of zinc and lactic acid - making it a great, natural, hydration treatment. Best of all, it's cheap!

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19439

mardi 16 février 2016

Do You Know What Changes After Marriage?

Marriage is a bonding between two people, two families, two societies, two traditions, which should be handled with care, respect, trust and love. Click below the link to view the contents:

http://www.boldsky.com/relationship/marriage-and-beyond/2016/what-changes-after-marriage-098588.html

7 Things You Shouldn't Do Early Morning

As soon as you wake up, there are certain healthy things to do. They are: drinking a glass of water, going for a morning walk, playing with your pet, reading a book, working out, meditating and having a healthy breakfast.

Click below the link to view the contents:

http://www.boldsky.com/health/wellness/2016/things-to-do-early-morning-098597.html

Home Remedies for Hair Loss

Hair loss is normal, but when it happens in excess it’s frightening and upsetting. It’s common to lose about 50-100 strands a day, and up to 250 strands when you wash your hair. About 10% of your hair is dormant, and will fall out after 2-3 months. Sometimes you may not realize that everyday habits can contribute to hair loss. Here are some natural ways to promote hair growth and prevent hair loss, as well as some tips on what not to do to ensure that your hair stays on your head.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19443

Free Programs Every New PC Needs

Getting a new computer is a great feeling. It’s faster than your old one, thanks to its newer hardware, but also thanks to it being free of unneeded software you've installed (knowingly or otherwise). However, unless you’re a computer whiz, you probably have no idea what to do with your brand new machine. Instead of spending good money for someone to do 10 minutes of actual work, use this guide to get your device in tip-top shape and ready for use, for free.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19437

The Mind Diet: Eating for a Healthy Brain

Diet and nutrition may play an influential part when it comes to the health of your brain. New research suggests what you eat can affect your thinking skills and slow down or speed up the onset of dementia and Alzheimer’s. Researchers believe that nutrition can play a role in preventing the brain from shrinking as people age. Recent studies observed that older adults who followed a Mediterranean diet showed higher brain volume than their peers who followed other diets.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19415

lundi 15 février 2016

How To Get A Lean Body

A lean body is surely the most attractive sight for the opposite sex. Basically, when you get into body building, your first target would be to grow bigger and bigger. That makes you eat and lift heavy. But after reaching a point, you would again want to look leaner but muscular to look attractive.

Click below the link to view the contents:

http://www.boldsky.com/health/diet-fitness/2016/how-to-get-a-lean-body-098574.html?utm_source=daily-newsletter&utm_medium=email-newsletter&utm_campaign=15022016

9 Stretches to Deal with Joint Pains

One of the most common health issues in seniors is joint aches and pains. With every movement, you can feel the stress on your joints, but just like a rusty hinge, joints can be “lubricated” through a series of stretches and exercises. This article will provide you with an array of information about joint pains and the exercises that help ease them.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19407

Become a Computer Power-User

All around the world, approximately nine out of 10 home computers run on a version of Microsoft Windows. Windows allows you to surf the web, use various applications and change your computer’s settings. It allows you to do everything relatively easily. It’s very likely that it’s installed on your computer, so it's important to learn these 18 tricks that will save you time and make you feel like a computer whiz:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19379

Short Tips to Keep You in Tip Top Health

Anyone will tell you that nothing is more important than your health, and staying healthy should be your #1 priority. These 25 little tips, tricks, and pieces of advice should help you and those around you to stay healthy.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19411

dimanche 14 février 2016

15 Quotes About Love

Love - is there an emotion or word more powerful? Think of love between lovers, friends, siblings, parents and their children, and many others. We may all have relationships with which we associate this word, but if we give them a good thought, how many of them are we putting our all into? What are we giving for love and what are we forgetting? Let's revisit some of the most indispensable principles about love, and celebrate this wonderful feeling in the light of this reminder.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19427

40 Tips For a Better Life

Life is made up of good and bad lessons we accumulate along the way. In order to understand it, we must separate it into a few domains, each with their own lessons to teach us. This list of good advice was given by a group of people from all ages. So here are 40 great tips for a great life!

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19406

10 Things Science Says Can Make Your Kids Smarter

Can you give your child's intelligence a boost? According to science, it's possible. However, scientists often state that the first 10 years of a child's life are the most important. These years are crucial, as they improve the "wiring" of a child's brain. Nevertheless, while instilling these 10 activities during their childhood years will make your kid smarter, studies have also shown that most of these activities benefit teens and adults too. Let's take a look:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19418

19 Amazing Caterpillar Transformations

Both butterflies and moths have four stages of life – they go from the initial egg to a caterpillar, then to a cocoon and finally to a butterfly or moth. We often think that whatever comes out of the cocoon is always more beautiful than the caterpillar that made it, but in some cases, this is not the case. In these 19 pictures, you’ll see the transformation, and decide for yourself if you prefer the caterpillar or the butterfly/moth…

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19420

samedi 13 février 2016

12 Misleading and Far Too Common Diabetes Myths Debunked

There are many misleading myths surrounding diabetes. Unfortunately for me, I took some of these myths at face value and believed them to be true. Coming across this article really helped me to separate fact from fiction about this disease, which affects millions around the world. Here are 12 diabetes-related myths debunked:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19377

Give Your Memory a Boost with these 10 Herbs

How many times have you forgotten somebody's name, where you've put your keys, or if you've locked the front door? Occasional forgetfulness or loss of short-term memory may indicate specific factors and causes, which may be attributed to alcohol, tobacco use, certain medications, sleeplessness, stress and depression, nutritional deficiency, head injury or even a stroke. But while it is normal to forget things every once in a while, forgetting how to use the telephone or how to find your way home may indicate a more serious memory problem.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19394

10 Most Famous Clock Towers in the World

These famous landmarks were built to become iconic. Their role far exceeds merely telling the time - the world's most famous clocks have become architectural highlights in the cities they were built, drawing in throngs of tourists to admire their stunning beauty. Let's take a look at 10 of the world's most beautiful clock towers:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19401

How to Trick Your Body into Feeling Better

There are quite a few irritating and annoying sensations your body experiences during the day, the kind that most of us would love to know how to get rid of. For instance, how does one deal with an itchy throat? How do you make a burn go away? And generally, how can you get rid of various pains? This list will teach you how to treat all of these issues with relative ease.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19367

vendredi 12 février 2016

How Your Body Gets Energy

All of us need energy to stand sit, walk, jump, move, talk and even think. Where do we get this energy from? Well, the food we eat gets this energy to us.

Click below the link to view the contents:

http://www.boldsky.com/health/wellness/2016/how-your-body-gets-energy-098494.html?utm_source=daily-newsletter&utm_medium=email-newsletter&utm_campaign=12022016

Did You Know Homeopathic Medicines Too Have Side Effects!

Homeopathy is a lot different from the conventional allopathic medicines and has been based on three basic laws that are the law of similar, the law of infinitesimals and the law of succussion.

Click below the link to view the contents:

http://www.boldsky.com/health/disorders-cure/2016/homeopathic-medicines-too-have-side-effects-98411.html?utm_source=daily-newsletter&utm_medium=email-newsletter&utm_campaign=12022016

12 Buildings that Wake Up at Night

Some structures are designed so they are not just beautiful creations of architecture, but also dynamic and changing entities. One of the ways to achieve this effect is by using light and color. Every night, they transform buildings like the ones you're about to see into unique and exceptionally beautiful structures. Have a look at some of my favorites, and click on the photos to see them after dark...

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19383

9 Potentially Fatal Medication Mistakes You Should Avoid

The numbers are nothing less than shocking – no less than 1.5 million people are injured or made ill due to medication mistakes, and some 100,000 of those actually end up dying each year. The sad thing is that all these deaths are completely preventable. The answer to avoiding such tragic and unfortunate situations is to protect ourselves from the following medication mistakes:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19359

7 Exercises That'll Improve Eye Health

Other than our heart, our eye muscles are the hardest working muscle group in the body. It doesn’t matter whether you’re at work, at the gym or relaxing at home – we still stare at screens. These habits weaken our eye muscles, making them tired and less efficient, which in turn weakens our eyesight and exacerbates existing problems. These six easy exercises will reduce the strain on your eyes – a leading cause of tension and tiredness.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19346

jeudi 11 février 2016

Steps To do Saraswati Puja At Home

Vasant Panchami is just around the corner. As you know, Vasant Panchami is the beginning of the spring season. On this day, the Goddess of learning and wisdom, Saraswati, is worshipped throughout the length and breadth of the country.

Click below the link to view the contents:

http://www.boldsky.com/yoga-spirituality/faith-mysticism/2015/how-to-perform-saraswati-puja-at-home-060944.html?utm_source=daily-newsletter&utm_medium=email-newsletter&utm_campaign=11022016

7 Important On-line Security Habits

The internet is such a central part of our lives now, with all of our correspondence via email and instant messaging and the ability to purchase anything we need online. However, the ease that the internet has introduced to our lives does not come without a cost. That cost? Some of our privacy. Identity theft is not a rare incident and doesn't have to include a lost wallet. Today's hackers and cyber criminals break into personal email and social accounts and use information found there to transfer money or blackmail others with it.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19365

6 Quick, Easy & Effortless Desserts to Share with Your Loved One

Regardless of the occasion, there are three key words I keep in mind when preparing desserts: quick, easy and no-fuss. Although I'm not much of a baker, treating myself to a scrumptious dessert after each meal is a must. This Valentine's Day, I have no plans to prepare an over-the-top dessert for my husband and I, but I do expect it to be delicious nonetheless. Here are six recipes I've saved, one of which I plan to prepare this February 14th. Enjoy!

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19351

mercredi 10 février 2016

Why Is It Called 'Ash' Wednesday?

Lent fasting starts today as it is Ash Wednesday so it the perfect time ask a slightly silly question. What is meaning of “ash' in Ash Wednesday? It is a Catholic ritual and you may have been following it since you were only a toddler but with the onslaught of modernity, the meanings of our rituals are being diluted. It is not at all abnormal for a person to have practiced a ritual all his life and yet not know what it stands for. However, it is never too late; you can still catch up.

Click below the link to view the contents:

http://www.boldsky.com/yoga-spirituality/faith-mysticism/2012/ash-wednesday-meaning-220212.html?utm_source=daily-newsletter&utm_medium=email-newsletter&utm_campaign=10022016

The Things I Believe...

We all have things we believe in, and not just in a religious or spiritual way, but also life lessons we've learned along the way. They are things we want our children and grandchildren to believe in as well, because these beliefs make this world a better place for them to live in, and if we can impart just a bit of what we've learned, our children will have a better chance to live up to their beliefs.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19348

Six Best Natural Serums For Your Skin

If you think that your skin needs an extra boost, skin serum is the best option for you. You may get many commercially available products that claim to give you the desired results. Click below the link to view the contents:

http://www.boldsky.com/beauty/skin-care/2016/six-best-natural-serum-for-your-skin-98377.html?utm_source=daily-newsletter&utm_medium=email-newsletter&utm_campaign=09022016

Do You Know The Cause Of High Cholesterol?

"Let food be thy medicine" - Hippocrates. If you make it a habit to eat the right food and follow a standard healthy lifestyle, there is no chance of you developing any kind of health issues in life.

Click below the link to view the contents:

http://www.boldsky.com/health/disorders-cure/2016/modern-causes-of-high-cholesterol-098396.html?utm_source=daily-newsletter&utm_medium=email-newsletter&utm_campaign=09022016

The Healthiest Juice Combos

Fruits and vegetables are great to eat, as we all know, but what are the best combinations of fruit for drinking? What juice, what combination of fruit, yields the health results we are out to achieve?

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19350

Some Phone Covers can Cause Permanent Burns

We often consider many products available on the market to be safe to use. Rarely do we ever question whether they can cause us harm. In this horrifying incident, a school girl from the UK suffered permanent damage from what both her and her mother considered to be an innocent-looking product. Read her unfortunate story below.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19327

40 Compliments Every Child Should Hear

A large part of our childhood memories are connected to small but important moments we remember for many years to come. Not because of what occurred but because of how we felt. Some made us angry or lonely, while others made us hopeful, made us laugh and feel optimistic.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19328

mardi 9 février 2016

A Friendship Bouquet From Me to You...

I hope you enjoy these words that are true. No one ever lived their lives wishing they had fewer true friends, and when we have them, they're always worth cherishing. And so I hope you enjoy this friendship bouquet from me to you.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19331

Top Iron-rich Foods To Include In Diet

Iron is essential for the proper functioning of the body. Haemoglobin is made up of iron. Deficiency of iron can result in anaemia.

Click below the link to view the contents:

http://www.boldsky.com/health/wellness/2016/top-iron-rich-foods-to-include-in-diet-098351.html

How To Get Bigger Muscles

Every man loves to sport big beautiful muscles. But big muscles can't be achieved overnight. Your muscles are made of intense workouts healthy food, rest and recovery.
Click below the link to view the contents:

http://www.boldsky.com/health/diet-fitness/2016/how-to-get-bigger-muscles-098357.html?utm_source=daily-newsletter&utm_medium=email-newsletter&utm_campaign=08022016

The 5 W's of the Zika Virus - All You Need to Know

The ongoing Zika virus outbreak has created fear and uncertainty throughout the world because no-one knows how to contain it or cure it as yet. With that being said, I figured that the best way to protect myself from infection was to inform myself. Here are the five W's of the Zika virus, and how to protect yourself from contracting it:

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19342

lundi 8 février 2016

7 Yoga Stretches for Your Lower Back

Do you sometimes wake up with stiff back muscles? Are certain chairs causing you pain? A sore back is a problem most people are forced to deal with at one time or another, unless they keep it strong and flexible. The following stretches come from the world of yoga, and are very effective in strengthening the lower back, as well as relieving pain in that area, the thigh muscles, knees, and shoulders.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19318

This Week In Health Tips 20160208

This Week In Health Tips 20160208

I hope this week finds you in great health and great spirits. You know what they say, every day is a gift. And because life is so precious, it's little wonder we want as many gifts as possible. That is why we must gift ourselves with knowledge and reminders of what is healthy and what is good to remember for our well-being. Here are this week's tips.
First, this is what you do when you don't eat breakfast. So make time for it.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19307

15 Great and Easy Home Tips

If you thought that objects and food-related items have only one use, you'll be surprised to discover new and effective uses for storing items, keeping food fresh and the quick solutions and cleanliness tips we gathered for you here!

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19296

Old Chinese Secret: The Ice Cube and the Feng Fu Spot

We all want to live longer. But we also want to look and feel young while we do it. To achieve this, we of course must eat right, stay active and keep our minds sharp. However, it turns out that placing an ice cube at the back of our neck for a couple of minutes can also help. This point (as seen in the image) located close to the hairline, is called the "Feng Fu".

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19295

dimanche 7 février 2016

Around the World in 14 Hot Drinks

The world would be a pretty dull place if everyone drank only coffee or hot chocolate to keep themselves warm, wouldn't it? If you feel you're being boring yourself by sticking to your favorite hot drink, you're surely missing out, because the world is full of traditional winter drinks from different countries that you can try. We recommend these 14 delicious hot drinks. There's no need to wait around to try them either - below are the recipes for each one!

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19302

Prevent Alzheimer’s with a Healthy Lifestyle

While the medical world has urgently been seeking to cure Alzheimer’s disease with pharmaceuticals, studies in this field have discovered that prevention is also worth exploring. Researchers have found that everyday behaviors, which unlike genetics are within our control, can boost brain reserves and therefore help delay or even prevent the onset of Alzheimer’s or dementia.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19297

Why You Must Care For Your Brain

Most of us are more bothered about the lifestyle factors that impact our physical health but seldom do we worry about the health of the brain. Well, there are some important reasons why you must care for your brain.

Click below the link to view the contents:

http://www.boldsky.com/health/wellness/2016/why-you-need-to-care-for-your-brain-098329.html?utm_source=daily-newsletter&utm_medium=email-newsletter&utm_campaign=06022016

Awesome Quotes: What Birthday Are You??

Mesmerizing Quotes: Telling people you're tired

9 Easy Party Snacks & Decadent Delights

Whether you like to host, hate to cook, or just want to spoil yourself, making snacks can be a bit of a hassle. Here are 9 easy recipes that will make for a delicious snack, all tried and tested. Do you have any snacks that you'd like to share? Let us know in the comments below.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19288

samedi 6 février 2016

5 Skin Care Myths Unwrapped

Skin is the most affected and fragile part of the body. Do we really take good care of the skin? Do we know the reality or just follow the rumours and myths that have been handed down through generations?

Click below the link to view the contents:

http://www.boldsky.com/beauty/skin-care/2015/five-skin-care-myths-unwrapped-073787.html

Weight Loss Lies & Myths We Blindly Believe In

Getting rid of those calories is the first and the last thing on most of our minds. Recent studies state that there are more than a 100 ways to lose weight, but following the right tips keeping aside the weight loss lies and myths is hard.

Click below the link to view the contents:

http://www.boldsky.com/health/diet-fitness/2015/weight-loss-lies-and-myths-we-blindly-believe-in-093277.html

What Is Shab-E-Barat?

Shab-E-barat is a festival celebrated by the Muslim community. This event is celebrated on the 15th of the Islamic month of Sha'aban which is the eighth month of the calendar.

Click below the link to view the contents:

http://www.boldsky.com/yoga-spirituality/faith-mysticism/2014/what-is-shab-e-barat-040668.html

Why Is The Lotus Sutra Important?

In Buddhism, the lotus sutra holds a special place as it is one of the most sacred and influential mantras. It is said to transform the lives of anyone who practice it. Also, it contains the crux of the Buddha's teachings. It is said to free one from fear by removing illusions and giving happiness.

Click below the link to view the contents:

http://www.boldsky.com/yoga-spirituality/faith-mysticism/2015/why-is-the-lotus-sutra-important-095181.html

Why You Should Not Sleep Facing North As Per Hindu Mythology

You might have heard elders say that you should not sleep facing the North direction. Have you ever thought as to why you should not sleep facing the North direction? Well, today in this article, we shall discuss as to why you should not sleep facing the North.

Click below the link to view the contents:

http://www.boldsky.com/yoga-spirituality/faith-mysticism/2016/why-you-shoul-not-sleep-facing-north-direction-as-per-hindu-mythology-098300.html

Padhuskitchen: Vegetable Rice-Brown Rice with Vegetables and Onio...

Padhuskitchen: Vegetable Rice-Brown Rice with Vegetables and Onio...: Brown rice has antioxidants, higher fiber content and nutrients that boosts the immune system than white rice.It lowers cholesterol, reduc...

Padhuskitchen: How to Cook Couscous-Easy Couscous Recipe with Sau...

Padhuskitchen: How to Cook Couscous-Easy Couscous Recipe with Sau...: Couscous is made from tiny granules of durum wheat. The couscous grains are cooked by steaming them until they have a light, fluffy consis...

God's Phone Number...

GOD'S "PHONE NUMBER"

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19306

6 Simple Self-Defense Moves, No Black-Belt Required

While none of us want to think about being the victim of a crime, not addressing the situation won't solve anything. So what is the solution? Safeguarding our well-being comes down to three things: education, awareness and protection. Protecting ourselves from a potential attack does not mean that we need to become an expert in martial arts. Self defense is about learning a few simple moves to catch an attacker off guard, giving you the opportunity to run away and save your life.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19303

Bone Spurs: What They are and How to Treat Them

Having problems with your back can be quite a nuisance, as well as being costly to get them checked and treated. Rightly so, many back problems that are associated with bone health are very often hard to ignore seeing as the spine is such a fundamental part of our body. In addition, conditions such as arthritis can lead to further complications that might remain undetected. An example of such a complication is bone spurs.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19260

Is There A Diet To Increase Height?

Some people grow tall whereas some of us are short. Growing tall makes us feel good and it may also help us develop self esteem. Therefore, we often try to grow taller using several methods.

Click below the link to view the contents:

http://www.boldsky.com/health/diet-fitness/2016/is-there-a-diet-to-increase-height-098284.html?utm_source=daily-newsletter&utm_medium=email-newsletter&utm_campaign=05022016#slide109456

vendredi 5 février 2016

Dark Chocolate: Nature's Delicious Medicine

Finally some good news about your favorite treat. A lot of research has gone into chocolate consumption and it turns out its really good for your health. It seems daily doses of dark chocolate can keep the doctor far away.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19257

The Shocking Story of the Man who Drank Coke Everyday

I knew that soft drinks are unhealthy, but I had no idea Coca-Cola could do this to someone’s body in such a short space of time! The story of this guy is truly shocking...

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=19269