Why Dehydration Makes Us Sick and Fat

Why Dehydration Makes Us Sick and Fat

Less people are drinking water these days. People have replaced it with juices, sodas and energy drinks, creating a host of problems for the human body, that is designed to drink pure water. Most people don't realize they are constantly dehydrated, and the body pays a hefty price for it. Hydration is important, and here's why.

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