These are Definitely NOT Brain Foods!
These are Definitely NOT Brain Foods!
We’ve heard about foods that damage
our heart, liver, and digestive system, but what about those that
damage the most important organ in our body – the brain? It’s more than
likely that you’ve felt tired or groggy after eating lunch – most likely
because you ate something that affected your brain in some manner. In
that case, which foods should you be avoiding in order to keep your
mind sharp, and which can you have in moderation?
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