10 Bedroom Friendly Plants for Better Sleep

10 Bedroom Friendly Plants for Better Sleep

For years I've had trouble getting to sleep. If you also happen to suffer from sleeping problems, you must know that there's nothing worse than tossing and turning throughout the entire night. Sleepless nights can take a toll on our energy, productivity, mood and quality of life. And while this list of herbal remedies will promote better sleep, one way to ensure you are getting some shut-eye is to fill your bedroom with flowers and plants.  

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