12 Foods to Help Combat Arthritis

12 Foods to Help Combat Arthritis

Recent studies have shown that inflammation plays a role in osteoarthritis. And although there is no diet cure for this disease, researchers are confident that what we eat can have an impact on joint health. Certain foods have been shown to fight inflammation, strengthen bones and boost the immune system. Here's a list of 12 foods you should include in your diet, alongside these 13 effective remedies, to reduce the effects of arthritis:

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