dimanche 20 mars 2016

6 Exercises to Tone Your Upper Arms

6 Exercises to Tone Your Upper Arms

One of the pitfalls of aging is flabby upper arms, which makes wearing sleeveless shirts and dresses a less attractive option. As we age, our upper arms appear more flabby because of the loss of skin elasticity. While part of this is caused by aging, another part of this is caused by body weight.  

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