5 Exercises Designed to Help Lose Unsightly Protrusions

After a long season enjoying all of your favourite foods, you may find you’ve developed a little extra weight. One of the more awkward places we put on weight can be seen in the embarrassing overhang that sticks out from the top of our pants/trousers. This is often cheekily referred to as your ‘muffin top’, or your 'love handles'. Here are 5 easy at-home exercises you can do that have been designed and selected as the best at removing this unfortunate protrusion. 

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