Stay Healthy This Winter with These Superfoods

Keeping yourself strong and healthy during a long harsh winter can be downright challenging to say the least. Not only can a cold winter have an adverse affect on your immune system, but it can also be very harsh on your skin. However, it's possible to combat the effects of winter by eating the right foods. Below are 10 superfoods that you simply must include in your winter diet. Not only are they tasty, but they will also provide your body with the vital nutrients that it needs.

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