vendredi 2 décembre 2016

Tone Your Upper Arms with These 6 Exercises

Tone Your Upper Arms with These 6 Exercises

One of the pitfalls of ageing is flabby upper arms, which makes wearing sleeveless shirts and dresses a less attractive option. As we age, our upper arms appear more flabby because of the loss of skin elasticity. While part of this is caused by ageing, another part of this is caused by body weight. 

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