vendredi 11 mai 2018

3 Special Breathing Exercises to Treat Hot Flashes

3 Special Breathing Exercises to Treat Hot Flashes

Growing older brings with it many insights into life and also a certain calm, but not all the changes that people undergo during the course of their lives are positive. When menopause is reached, many women experience unpleasant symptoms with one that really affects their daily functioning - hot flashes. Hot flashes can sometimes cause the skin to reach temperatures of 104 degrees Fahrenheit (40 degrees Celsius) and causes great suffering. Loved ones of those dealing with hot flashes suffer as well, as they have to deal with seeing their loved one in such a debilitating situation.  

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