samedi 12 mai 2018

Why You Should Try Deep Breathing Exercises

Why You Should Try Deep Breathing Exercises

It is the belief of many cultures from around the world that the process of breathing is the absolute essence of being. A continual cycle of expanding and contracting, breathing is an example of the constant polarity that is so present in nature, much like wake and sleep, day and night, growth and decay, and life and death.

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