jeudi 18 juin 2015

The Surprising Health Benefits of Goji

 The Surprising Health Benefits of Goji

There’s a good chance you’ve seen the Goji advertised in health food stores as a miracle cure, but what IS the Goji and what is it good for?

The Goji (AKA “Goji Berry” or “Wolfberry”) comes from Asia and is highly prized by eastern medicine, and recently – in the rest of the world. Goji can be bought frozen or dehydrated, and scientists are generally in consensus about its many health benefits. In this article, you’ll find just a few of the many benefits this wonder-berry, some information you should know before adding it to your diet, and even a great recipe for a refreshing and healthy shake.


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