12 Toxic Thoughts and How to Avoid Them
We all develop negative and toxic
attitudes at times, and none of us are invulnerable to mood swings or
thoughts that dampen our happiness. That doesn't mean you should
surrender to them. Whether your negative attitude appears often or is a
rare event, it is important for your long-term happiness that you manage
to identify the thoughts that create it and what will change how you
think. The 12 toxic and negative thoughts presented here pass through
most of our minds, and it's best to know how to handle them, freeing
ourselves to live a truly happy life.
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