mercredi 24 juin 2015

To Be Happy, Rid Yourselves of These 12 Toxic Thoughts!

12 Toxic Thoughts and How to Avoid Them

We all develop negative and toxic attitudes at times, and none of us are invulnerable to mood swings or thoughts that dampen our happiness. That doesn't mean you should surrender to them. Whether your negative attitude appears often or is a rare event, it is important for your long-term happiness that you manage to identify the thoughts that create it and what will change how you think. The 12 toxic and negative thoughts presented here pass through most of our minds, and it's best to know how to handle them, freeing ourselves to live a truly happy life.
 
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