vendredi 27 novembre 2015

10 Tips to Help you Stay Healthy this Winter

10 Tips to Help you Stay Healthy this Winter

Come winter, immunity is the season's magic word! As temperatures drop, windows and doors remain closed, harboring an environment for viruses to thrive. As a result, if your immunity isn't up to speed, you're more likely to get sick. So to ward off colds, the flu and other winter germs lurking in the room, these 10 useful tips will help you and your family stay well during the cold, dark months ahead.

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