mardi 10 novembre 2015

The Incredibly Nutritious Health Benefits of Eggs

The Incredibly Nutritious Health Benefits of Eggs

 Besides being an incredibly versatile ingredient that can be used in most dishes - savory or sweet - eggs are  exceptionally nutritious. Their goodness can be found in the yolk, which contains over 90 percent of an egg's calcium and iron, while the white part contains almost half of the egg's protein. 

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