8 Daily Habits That Damage Your Brain

8 Daily Habits That Damage Your Brain

It’s been widely claimed that it takes 30 days to form a habit, but much longer to rid ourselves of one. Sometimes we aren’t even aware that everyday things we do (or in some cases don’t), can actively affect our brain and cause long term effects. Here are 8 easy things you can do to ensure you're keeping your brain healthy.

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