jeudi 5 novembre 2015

Daily Habits You Didn't Know Were Boosting Your Health

Daily Habits You Didn't Know Were Boosting Your Health

Good health doesn't simply come from eating healthy food. Being healthy also has a lot to do with the emotional, physical, and mental states we develop from our lifestyle. We might not have the natural urge to eat healthy when our body needs it, but there are things we unknowingly do to improve our lifestyle. You probably didn't know that singing can prevent  a cold, or that chewing gum can make you smarter, or that running barefoot does wonders for your body.

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