7 Lies You May Be Telling Yourself
When
consistent thoughts become our beliefs, there are instances when this
serves as a positive thing. For instance, believing that you are a
healthy person, or that you are resilient, or talented in your work. But
when beliefs are based on thoughts that do not serve us at present or
in the future, they can have a negative effect. Think about the amount
of times you told yourself a subtle lie just so that you would feel
better. Depending on the situation, there are times when it's a lot
easier to repeat a lie than to face a truth which may be uncomfortable
and more painful to accept.
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